Category: Gluten

Do all gluten free products really agree with you? Not all gluten free foods suit everybody because we have different blood types. Gluten free may still harm your metabolism, disrupt hormones, cause autoimmune reactions & make you gain weight. Four Different Blood Types = Four Different Food Reactions Hippocrates told doctors to consider the type… Read More

How well do you digest gluten free food? Poorly digested food causes auto-toxicity, attracts parasites and increases inflammation even if it is gluten free. Posted by Sue Visser | Last updated: Apr 02, 2013 What Happens to Gluten and Other Food We Cannot Digest? Hippocrates said; “let your food be your medicine” but food can also… Read More

Gluten Free Ingredients for your Blood Type Many gluten free products are not well digested. The gums and binders in baked goods can cause cramps, bloating, gas or constipation. Posted by Sue Visser | Last updated: Apr 02, 2013 Gluten Free Baking and Your Blood Type Many gluten free products contain gums and binders that mimic… Read More

The One Month Gluten Free Challenge. At SUITE 101 we are lucky to share our gluten free recipes with people from around the world. This is truly a stimulating environment to keep us all motivated. Posted by Sue Visser | Last updated: Apr 02, 2013 The gluten free challenge can be a family affair as… Read More

GLUTEN OR GRAIN INTOLERANCE:   by Health Researcher Sue Visser April 2010   Notes to accompany the GLUTEN WORKSHOP April 2010 More help and free information at: www.naturefresh.co.za Disclaimer and cautions: This information does not serve as diagnostic or prescribing advice. Discuss the changes you wish to make with a doctor or therapist who is… Read More

Cutting out Gluten Can Solve Lot of Problems   The cause of your aches and pains, stiffness, weight gain, weak bladder, thyroid problems, fatigue, anaemia or asthma may be gluten. Find out how to fix it. Eating what really suits you in terms of your blood type can save you time and money in the… Read More

ABOUT GLUTEN AND GRAIN INTOLERANCE: Many people are gluten intolerant and you too, could have hidden intolerances you may not even be aware of! These intolerances only come to light when severe illnesses such as asthma, irritable bowel syndrome, arthritis or joint stiffness, bloating, gas, constipation, persistent weight gain and even anaemia are medically confirmed… Read More