How to control Candida People think that Candida is a disease. It is not! Candida albicans is a species of unicellular microbes known as yeasts. They make a good meal for our natural killer cells and specialized white blood cells of the immune system. The largest interaction of immune cells takes place in the lower… Read More
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Help Resources – handy links for women
Our gift to all women – set yourself free from nagging health issues. Please forward Sue’s list of helpful resources to all the women you know. She has shared this advice with radio groups for over 20 years, with very positive feedback. We can all benefit from this advice. It has helped our ladies to… Read More
2020 Update on pregnancy advice
2020 update on natural products that may affect your pregnancy. Zulaikha’s interview with Sue January 2020 Disclaimer: this information is not to be used to diagnose or treat any medical condition. Please discuss any changes you with to make to your diet or supplementation with an experienced and knowledgeable practitioner. The first trimester of a… Read More
Common skin problems and products to help them
Common skin problems and products to help them – 2020 update by Sue Visser Acne due to hormonal upsets (testosterone/oestrogen imbalance) as an adult To balance the hormones, a Chasteberry tincture treats the cause. Follow up with the PCOS protocol to complete the process and cure menstrual disorders and mood swings that accompany the acne… Read More
Colds and Flu and the Parasite Connection
Q: Why do some people get colds and flu and others don’t? A: Parasites, including their eggs and larval stages affect our health in many ways, causing infections, skin problems, weight loss, itching and so on. We all need to take a parasite remedy on a continuous basis to get rid of worms, flukes and… Read More
The role of iodine versus cannabis in preventing and treating cancer
The role of iodine versus cannabis in preventing and treating cancer. Radio discussion with Sue Visser October 2018 Q: Is it possible to prevent cancer and to relax about this ongoing threat? Sue: Yes, but you can only relax when you stop causing it on an ongoing basis. You also need to know how… Read More
All about inflammation
Inflammation is a leading cause of heart disease, diabetes, arthritis and weight gain. Radio talk outline with research links. October 2018 with Zulaikha and Sue Q: Sue, how is inflammation linked to diabetes, body fat and weight gain? We have often spoken about insulin resistance and how it leads to higher levels of sugar… Read More
Q and A with Sue September 2018
Pregnancy – what Nature Fresh products. Hypertension for older people – meds and side effects. Q: I just want to say I love love love your products. I love the bee balm, skin therapy gel, toothpastes, parasite remedy, probiotics, deodarant wash, intimate washes,etc. The latter I bought cal-mag, olive leaf and trebulus terrestris for my… Read More
Immune boosters and Natural Deodorants
Radio Talk 22nd February 2018 with Zulaikha and Sue 1 ) How to boost the immune system With probiotics: Probiotics are live bacteria that live in the gut and make up over 80% of the immune system. They survive by consuming yeast and other microbes. An overgrowth of the benign yeast known as candida albicans… Read More
Q & A with Sue December 2017
Q and A with Sue December 2017 Diabetic seeks natural treatments and supplements Q ) I am a type 2 diabetic patient on medication and on diet. I have decided to move to organic and green natural products to manage my disease. I seek your expert advice on these products as well as if… Read More
Fermented Foods
By Health Researcher and foodie: Sue Visser November 2017 www.naturefresh .co.za Fermented Food Yuck – we may say to mould, slime and sleaze but our beneficial gut bacteria are derived from rotten or should we say fermented food! People who embrace old fashioned, slow farm style cooking uphold the art of pickling, brewing and culturing… Read More
Olive leaf when trying to conceive, when pregnant and when breastfeeding?
Q AND A WITH SUE OCTOBER 2017 Q ) I have been using your Olive Leaf extract product for quite some time. I have found it to be very effective. I am a firm believer in your products and I have recommended it to many people that I know thus far. My husband and I… Read More
Olive Leaf remedies we can all make
Make your own olive leaf remedies. By Sue Visser Notes to accompany the radio talk on 10th August 2017 Dear Zulaikha, you asked about childhood asthma and weakened immunity that affect a small child? Should he stop going to school and keep taking steroids and antibiotics? Olive leaf remedies kill opportunistic bacteria, especially Mycoplasma… Read More
How to get the most out of your probiotics
How to Get the Most Out of Your Probiotics By Health Researcher: Sue Visser We tend to regard probiotics as something we take as a medicine after using antibiotics. Probiotics are not part of our normal diet apart from yoghurt. Not everybody eats dairy products and vegans battle to find vegetable-based probiotics. What did you… Read More
More info on probiotics
How to Enhance Your Meals With Natural Probiotics Enjoy natural ways to enhance the population and beneficial activity of your intestinal flora. Probiotic foods are a great way to make your gut garden grow. We are constantly reminded to consume natural foods and especially fruit and vegetables for all our nutrients, our medicine and our… Read More
Q and a with Sue February 2017
Q & A with Sue 2017 February highlights and product reviews from happy and unhappy customers Megaslim unlimited food – ideas for slimming? Mouthwash worked for gum infection MEGALERT Discontinued HOW TO LOWER YOUR BLOOD PRESSURE BOTH SAFELY AND NATURALLY: Liquid Probiotics for pets – how much to take? Probiotic spray – dosage? Nature Fresh… Read More
Audio Downloads
Ramedan 2023 Resources for healthy fasting habits. overcoming addiction to sugar, recipes 38 minute talk: Zulaikha and Sue chat about good habits for Ramedan Article here February 2023 Talk about Houseflies and Disease https://drive.google.com/file/d/1g8C_ShVsTkUh0evdZnsje2-9APXQIy7K/view (This is an unedited discussion about insect remedies as suggested in the Sunnah and Hadith of Islamic Teachings. Sue and… Read More
A to Z Ailments
Available as PDF download here Acne, Boils (See PCOS if over 20 yrs, eczema) NATURE FRESH: Antimicrobial Body Wash or Sensitive Body Wash, Aloe Gel, Calcium Complex, First Aid Balm at night. Females older than 20: Chasteberry Tincture. If bad moods too, Recovery Remedy. Males: Prostate Remedy. Breath Buster mouthwash on lesions – good for… Read More
An iodine deficiency does not only affect the Thyroid gland
IODINE – FACTS AND FALLACIES Most of our iodine is stored in the thyroid gland but did you know that iodine is also present in breast tissue, the stomach, skin and other places? According to micro nutritionists, most of our diseases are affected by a deficiency of minerals, vitamins, enzymes and other key nutrients. If… Read More
Parasites and pathogens
ELIMINATE PARASITES TO GET RID OF MOST OF YOUR AILMENTS By Health Researcher: SUE VISSER September 2004 …. Please note: This article is to provide information only and it is not intended for diagnosis or treatment of specific illnesses. Pregnant women and those sensitive to specific herbs or people on prescribed drugs or medications should… Read More