CHOCOLATE vs COCOA – the good, the bad and the best! 1 Sugar, but that’s not all. Most people are not after chocolate for the sugar content. I do not agree with the experts, because there are plenty of other sweet things, but chocolate is the one thing that most people crave. You can reduce… Read More
Search Results
Q and A with Sue September 2018
Pregnancy – what Nature Fresh products. Hypertension for older people – meds and side effects. Q: I just want to say I love love love your products. I love the bee balm, skin therapy gel, toothpastes, parasite remedy, probiotics, deodarant wash, intimate washes,etc. The latter I bought cal-mag, olive leaf and trebulus terrestris for my… Read More
Blood Type Resources
Does blood type matter? Blood type A clots easily and can cause sudden death. Type O’s have thinner blood and often bleed to death when on Warfarin after an accident. We are different and so is our blood! My experience with D’Adamo’s blood type diet stretches over a span of three decades with plenty of… Read More
Are you Magnesium deficient?
Are you also magnesium deficient, medication dependant and scared of MSG? By health Researcher: Sue Visser www.naturefresh.co.za Understanding the role of MSG in the brain Eek! MSG (monosodium glutamate) is a no-no, assumed by some of us to be a toxic substance. Fortunately this myth has been adequately bust by the experts. Some… Read More
All about blood sugar
Radio interview: 26th July 2017 Zulaikha and Sue chat about Blood Sugar Most of us believe that diabetes runs in the family and resign ourselves to the same fate. Diabetes type 2 is more a case of ignorance and bad eating habits that run in the family and not a genetic fault. We… Read More
PCOS – from Vibrations Magazine
PCOS is short for polycystic ovarian syndrome. By Sue Visser Vibrations April 2012 Women complain about: hirsutism, acne, weight gain, menstrual upsets, ovarian cysts and infertility. These are well known symptoms of what we call the polycystic ovarian syndrome or PCOS. But what is the real culprit? Desperate women from many parts of the world… Read More
Do you have PCOS?
Do You Have PCOS, the Polycystic Ovarian Syndrome For Sure? Women are troubled by hormones that cause hirsutism, infertility, beard hair, insulin resistance and menstrual or infertility issues. What is the cause? PCOS has now run out of control. Desperate women from many parts of the world keep on asking me for help – almost… Read More
More on Gluten Intolerance
GLUTEN OR GRAIN INTOLERANCE: by Health Researcher Sue Visser April 2010 Notes to accompany the GLUTEN WORKSHOP April 2010 More help and free information at: www.naturefresh.co.za Disclaimer and cautions: This information does not serve as diagnostic or prescribing advice. Discuss the changes you wish to make with a doctor or therapist who is… Read More
Gluten and grain intolerance
ABOUT GLUTEN AND GRAIN INTOLERANCE: Many people are gluten intolerant and you too, could have hidden intolerances you may not even be aware of! These intolerances only come to light when severe illnesses such as asthma, irritable bowel syndrome, arthritis or joint stiffness, bloating, gas, constipation, persistent weight gain and even anaemia are medically confirmed… Read More
A to Z Ailments
Available as PDF download here Acne, Boils (See PCOS if over 20 yrs, eczema) NATURE FRESH: Antimicrobial Body Wash or Sensitive Body Wash, Aloe Gel, Calcium Complex, First Aid Balm at night. Females older than 20: Chasteberry Tincture. If bad moods too, Recovery Remedy. Males: Prostate Remedy. Breath Buster mouthwash on lesions – good for… Read More
Latest recipes probiotic foods and savoury snacks
Easy ways to add probiotic-rich food to your diet Recipes for probiotic food follow the link for a 14 page recipe guide For more information about probiotics in general. Our 15 strain probiotic liquid culture Are you worried about pesticides? “In a study about one of Korea’s infamous cultured foods, it was evidently… Read More
Xylitol
The xylitol challenge for Nature Fresh fans who take Calcium Complex A sweet approach to preventing tooth decay and boosting calcium A spoonful of this sugar is a medicine in its own right. Here is a new challenge in terms of calcium uptake. As a health researcher, I have worked with calcium supplementation for over… Read More
Mood enhancing drugs
MOOD ENHANCING DRUGS MOOD ENHANCING DRUGS WE MAKE IN OUR OWN BODIES: SEX FOR AMBIENCE The largest sex organ in the body is the brain because it controls the release of our sex hormones. Having sex with your beloved in the correct context will release a flood of hormones associated with relaxation, well-being and peace… Read More
Vaginal Complaints
VAGINAL COMPLAINTS All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would be held… Read More
Hormones
HORMONES PLEASE NOTE All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would be… Read More
How safe is fluoride
HOW SAFE IS FLUORIDE 18th Sept. 2000 FM Radio 786 Radio interview with Noori Domingo. IF FLUORIDE IS A” NATURAL”SUBSTANCE, WHY DON’T WE WANT IT IN THE WATER? Lead and arsenic are also natural substances but we know they are toxic. If I offered you tea with an arsenic supplement in it, would you drink… Read More
Fat Factors
Fat Factors Face your fat factors to lose weight. We cut out junk foods, eat more whole grains, legumes, fruit and vegetables and less fat. We try to exercise, drink water all day and eat smaller portions. “Boring, it hasn’t worked for me” many will say. Why then, do we really gain weight – has… Read More
Health plan
Health Plan A SPECIAL HEALTH PLAN TO GET YOU BETTER BY THE DAY: Dear Friend, we wish you well and know you will feel wonderful when this programme kicks in!Please print it out and fill in all the supplements, foods, medications and exercises you need. NAME: ………………………………………………………DATE:………………………………………… Good Morning! Take some large… Read More
Winter Detox
The Big Winter Detox Discussion In winter we have a lot of cold and rainy weather. We sit at home, turn on the radio or the TV and reach for some munchies. We seem to think that winter is a time to let go, to make food that is warming, filling and comforting. But we… Read More
Sensitive Diet
THE NATURE FRESH ANTI-INFLAMMATORY DIET FOR SENSITIVE CONSTITUTIONS Sometimes we are unable to get well, no matter how many medicines we take and how many doctors we see. We may also be suffering from obesity or the other extreme: wasting away. Both are symptomatic of malnutrition. You can become well again by giving your body… Read More