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How to control your weight during the holiday season

November 23, 2016 by Sue Visser

Radio interview with Sue Visser: 24th November 2016 How to control your weight during the holiday season Most people who are stuck in the fat channel are not big eaters. We get frustrated with trying so many diets and slimming remedies because they do not really address the main causes of obesity Q ) Why… Read More

PCOS – from Vibrations Magazine

November 15, 2016 by Sue Visser

PCOS is short for polycystic ovarian syndrome. By Sue Visser Vibrations April 2012 Women complain about: hirsutism, acne, weight gain, menstrual upsets, ovarian cysts and infertility. These are well known symptoms of what we call the polycystic ovarian syndrome or PCOS. But what is the real culprit? Desperate women from many parts of the world… Read More

Do you have PCOS?

November 15, 2016 by Sue Visser

Do You Have PCOS, the Polycystic Ovarian Syndrome For Sure? Women are troubled by hormones that cause hirsutism, infertility, beard hair, insulin resistance and menstrual or infertility issues. What is the cause? PCOS has now run out of control. Desperate women from many parts of the world keep on asking me for help – almost… Read More

PCOS – Inspiring Results

November 15, 2016 by Sue Visser

Hi Sue, In this issue of the PCOS Health Review newsletter: 1) No More Cysts! (Inspiring Story) 2) Vitamin D and Thyroid Health 3) 6 Ways to Lighten Up! ~~~~~~~~~~~~~~~~ 1) No More Cysts! (Inspiring Story) I have now been TTC for 15 months. I was diagnosed with PCOS about six months ago. My doctor… Read More

The PCOS protocol – Now you can help yourself

November 15, 2016 by Sue Visser

The PCOS Protocol. Now You Can Help Yourself! Natural ways to reduce your PCOS load of symptoms if drugs and hormones are not doing enough. Posted by Sue Visser | Last updated: Mar 25, 2013 An overload of DHT or dihydrotestosterone may be burdensome to females, but it is deadly for men! This protocol for… Read More

How micro-nutrient deficiencies affect heart health

November 10, 2016 by Sue Visser

Radio talk 10th November 2016 Sue Visser interviewed by Zuleikha Amod Micronutrient deficiencies that affect cardiovascular vascular health. 1 If we lack certain vitamins or minerals, how can it affect our cardiovascular health? 2 What about our genetic differences, do some people need extra micronutrients? 3 Do we all need to take special supplements every… Read More

More on Gluten Intolerance

October 21, 2016 by Sue Visser

GLUTEN OR GRAIN INTOLERANCE:   by Health Researcher Sue Visser April 2010   Notes to accompany the GLUTEN WORKSHOP April 2010 More help and free information at: www.naturefresh.co.za Disclaimer and cautions: This information does not serve as diagnostic or prescribing advice. Discuss the changes you wish to make with a doctor or therapist who is… Read More

Gluten and grain intolerance

October 21, 2016 by Sue Visser

ABOUT GLUTEN AND GRAIN INTOLERANCE: Many people are gluten intolerant and you too, could have hidden intolerances you may not even be aware of! These intolerances only come to light when severe illnesses such as asthma, irritable bowel syndrome, arthritis or joint stiffness, bloating, gas, constipation, persistent weight gain and even anaemia are medically confirmed… Read More

Audio Downloads

Ramedan 2023 Resources for healthy fasting habits. overcoming addiction to sugar, recipes 38 minute talk: Zulaikha and Sue chat about good habits for Ramedan Article here February 2023 Talk about Houseflies and Disease https://drive.google.com/file/d/1g8C_ShVsTkUh0evdZnsje2-9APXQIy7K/view     (This is an unedited discussion about insect remedies as suggested in the Sunnah and Hadith of Islamic Teachings. Sue and… Read More

A to Z Ailments

August 16, 2016 by Sue Visser

Available as PDF download here Acne, Boils (See PCOS if over 20 yrs, eczema) NATURE FRESH: Antimicrobial Body Wash or Sensitive Body Wash, Aloe Gel, Calcium Complex, First Aid Balm at night. Females older than 20: Chasteberry Tincture. If bad moods too, Recovery Remedy. Males: Prostate Remedy. Breath Buster mouthwash on lesions – good for… Read More

Video Clips

Select a video below by selecting the image, enjoy! Sue’s update on Artemisia 2002 to 2020 Sue Visser talks at SA Medicines Workshop   Sue on diabetes talk  on blood type   Sue Visser explains why a HEALTHY HAPPY HEART needs magnesium For Phones and small devices, a 1 hour talk on heart health by… Read More

Megaslim diet plan

July 22, 2016 by Sue Visser

PDF download here. (Insert is no longer in container owing to legislation)   WELCOME TO THE MEGASLIM 7 STEP DIET PLAN (Your free copy of the MEGASLIM package insert.) Dear slimmer, It can be frustrating and even frightening to carry weight you are trying to get rid of. It creeps up or even overwhelms you… Read More

Wheat Lectins

July 20, 2016 by Sue Visser

Dear Friends, This article will help people who still eat bread and then wonder why they get sick to think again! It also highlights the need for gluten and wheat lectins avoidance and adequate probiotics during infancy to set up mental health for life! Aargh! See what went wrong before we could even talk. Love,… Read More

Say no to Ritalin

July 20, 2016 by Sue Visser

SAY NO TO RITALIN Dear Parents and Teachers, Should Ritalin be your first choice in making your child more “teachable?” According to a local newspaper report, over 80% of today’s cocaine and speed addicts took Ritalin at school. Not all children react well to brain stimulants due to the chain reaction they have on the… Read More

Prostaglandins

July 20, 2016 by Sue Visser

PROSTAGLANDINS Impaired Prostaglandin function can result in: Frequent fever, pain, redness, itching and swelling, headaches and migraines, sore muscles & joints, gout& arthritis, inflammation, ulcerous sores, acne and pimples with red swollen bumps, internal abdominal pains, water retention bad moods, depression, restlessness, PMS, vaginal complaints, constipation, asthma, allergies, excessive mucous output. UNDERSTANDING PROSTAGLANDIN ACTIVITY. All… Read More

Parasites and pathogens

July 20, 2016 by Sue Visser

ELIMINATE PARASITES TO GET RID OF MOST OF YOUR AILMENTS By Health Researcher: SUE VISSER September 2004 …. Please note: This article is to provide information only and it is not intended for diagnosis or treatment of specific illnesses. Pregnant women and those sensitive to specific herbs or people on prescribed drugs or medications should… Read More

Vaginal Complaints

July 20, 2016 by Sue Visser

VAGINAL COMPLAINTS All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would be held… Read More

Feminine Well-being

July 20, 2016 by Sue Visser

FEMININE WELL BEING By Sue Visser   We all know that a good diet, plenty of exercise and a peaceful night’s sleep are ideal ways to stay healthy and have lots of energy. But our lives are different. We are usually too tired, stressed out and rushed off our feet to apply any of these… Read More

Calcium

July 20, 2016 by Sue Visser

CALCIUM   PLEASE NOTE All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would… Read More

Fat Factors

July 19, 2016 by Sue Visser

Fat Factors Face your fat factors to lose weight. We cut out junk foods, eat more whole grains, legumes, fruit and vegetables and less fat. We try to exercise, drink water all day and eat smaller portions. “Boring, it hasn’t worked for me” many will say. Why then, do we really gain weight – has… Read More

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NATUREFRESH HEALTH PRODUCTS CC

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