PCOS is short for polycystic ovarian syndrome. By Sue Visser Vibrations April 2012 Women complain about: hirsutism, acne, weight gain, menstrual upsets, ovarian cysts and infertility. These are well known symptoms of what we call the polycystic ovarian syndrome or PCOS. But what is the real culprit? Desperate women from many parts of the world… Read More
Search Results
Do you have PCOS?
Do You Have PCOS, the Polycystic Ovarian Syndrome For Sure? Women are troubled by hormones that cause hirsutism, infertility, beard hair, insulin resistance and menstrual or infertility issues. What is the cause? PCOS has now run out of control. Desperate women from many parts of the world keep on asking me for help – almost… Read More
The PCOS protocol – Now you can help yourself
The PCOS Protocol. Now You Can Help Yourself! Natural ways to reduce your PCOS load of symptoms if drugs and hormones are not doing enough. Posted by Sue Visser | Last updated: Mar 25, 2013 An overload of DHT or dihydrotestosterone may be burdensome to females, but it is deadly for men! This protocol for… Read More
Gluten Free Challenge
The One Month Gluten Free Challenge. At SUITE 101 we are lucky to share our gluten free recipes with people from around the world. This is truly a stimulating environment to keep us all motivated. Posted by Sue Visser | Last updated: Apr 02, 2013 The gluten free challenge can be a family affair as… Read More
More on Gluten Intolerance
GLUTEN OR GRAIN INTOLERANCE: by Health Researcher Sue Visser April 2010 Notes to accompany the GLUTEN WORKSHOP April 2010 More help and free information at: www.naturefresh.co.za Disclaimer and cautions: This information does not serve as diagnostic or prescribing advice. Discuss the changes you wish to make with a doctor or therapist who is… Read More
Cutting out Gluten
Cutting out Gluten Can Solve Lot of Problems The cause of your aches and pains, stiffness, weight gain, weak bladder, thyroid problems, fatigue, anaemia or asthma may be gluten. Find out how to fix it. Eating what really suits you in terms of your blood type can save you time and money in the… Read More
Talk with Zulaikah on Women’s Health Issues
Zulaikha’s Radio interview with Sue on Women’s health problems 1. What causes acne and some tips to help individuals that suffer from it? The skin pore gets blocked, usually with oil. Bacteria can also infect it. The reaction is to send more blood to the area (swelling and inflammation) and white blood cells, as… Read More
Liver maintenance and repair
A healthy liver helps to control hormones, to digest food, to facilitate nutrients and to detoxify. But not if you abuse it. Learn how to help it along! Too may of us have already lost a gallbladder. It is one of the most common operations performed these days. Some naturopaths believe that the reason is… Read More
A to Z Ailments
Available as PDF download here Acne, Boils (See PCOS if over 20 yrs, eczema) NATURE FRESH: Antimicrobial Body Wash or Sensitive Body Wash, Aloe Gel, Calcium Complex, First Aid Balm at night. Females older than 20: Chasteberry Tincture. If bad moods too, Recovery Remedy. Males: Prostate Remedy. Breath Buster mouthwash on lesions – good for… Read More
An iodine deficiency does not only affect the Thyroid gland
IODINE – FACTS AND FALLACIES Most of our iodine is stored in the thyroid gland but did you know that iodine is also present in breast tissue, the stomach, skin and other places? According to micro nutritionists, most of our diseases are affected by a deficiency of minerals, vitamins, enzymes and other key nutrients. If… Read More
Megaslim diet plan
PDF download here. (Insert is no longer in container owing to legislation) WELCOME TO THE MEGASLIM 7 STEP DIET PLAN (Your free copy of the MEGASLIM package insert.) Dear slimmer, It can be frustrating and even frightening to carry weight you are trying to get rid of. It creeps up or even overwhelms you… Read More
Vaginal Complaints
VAGINAL COMPLAINTS All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would be held… Read More
Feminine Well-being
FEMININE WELL BEING By Sue Visser We all know that a good diet, plenty of exercise and a peaceful night’s sleep are ideal ways to stay healthy and have lots of energy. But our lives are different. We are usually too tired, stressed out and rushed off our feet to apply any of these… Read More
Calcium
CALCIUM PLEASE NOTE All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would… Read More
Fat Factors
Fat Factors Face your fat factors to lose weight. We cut out junk foods, eat more whole grains, legumes, fruit and vegetables and less fat. We try to exercise, drink water all day and eat smaller portions. “Boring, it hasn’t worked for me” many will say. Why then, do we really gain weight – has… Read More
Blood Group Eating
BLOOD GROUP EATING LATEST RESEARCH : The toxic food syndrome Everybody wants to be slim, healthy and happy with plenty of energy to enjoy life. A disease called “the toxic food syndrome”, or TFS has reared its ugly head. Steadily enlarging waistlines, weakened immunity, stressed lifestyles and high medical bills indicate that we are not… Read More
Intimate Hygiene
Intimate Hygiene Intimate cleansers with the correct pH These notes were written in consultation with a top Cape Town gynaecologist. He requested alternative products for his patients to maintain a healthier vaginal environment. This research work was undertaken over ten years ago. I suggested a vaginal cleanser that would be acidic so that the mucous… Read More
Megaslim and what it does
MEGASLIM : WHAT IT DOES (NF 045) MEGASLIM Megaslim pack size: 60 herbal veggicaps (1 month) Dosage: take first capsule before the breakfast as suggested in the natural diet plan. Take the second capsule before the lunch or afternoon snack as advised by the diet. MEGASLIM FORMULATION 1x 700 mg capsule contains:… Read More
Your slimming protocol
Your Slimming Protocol Natural Ways to Facilitate Your Slimming Protocol Some people gain weight easily and find it difficult to lose. Eating less may be sabotaging your efforts because of underlying obstacles. Get rid of them! This information should not be used to diagnose or treat conditions. Natural remedies often duplicate the action of prescribed… Read More
Hormone Supplements
Hormone Supplements NATURE FRESH HORMONE SUPPLEMENTS PLEASE NOTE: These four herbal supplements each contain a single herbal tincture in a 20% ethanol solution. The properties of these herbs and their general uses for hormonal conditions are listed below. All this information is based on recent research, undertaken by experts in their field. We… Read More