Excerpts from the book Healthy Happy Eating by Sue Visser : Right click a file and choose Save As: General Blood type foods Blood Type A foods Blood Type B foods Blood Type AB foods Blood Type O foods Please note that these pages are the copyright of Sue Visser. If you wish… Read More
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Blood Type Resources
Does blood type matter? Blood type A clots easily and can cause sudden death. Type O’s have thinner blood and often bleed to death when on Warfarin after an accident. We are different and so is our blood! My experience with D’Adamo’s blood type diet stretches over a span of three decades with plenty of… Read More
December 2016 Q & A Overweight blood type A and O
Q1 Blood type O and am 50 kg overweight Thanks for a very inspiring, practical and colourful website! I’m 43 years old and had blood tests done recently. My cortisol levels, testosterone, iron/magnesium serum, estragon and progesterone levels are extremely low. In actual fact, Ampath couldn’t do a reading for my testosterone, as it was… Read More
Gluten Free Ingredients for your blood type
Gluten Free Ingredients for your Blood Type Many gluten free products are not well digested. The gums and binders in baked goods can cause cramps, bloating, gas or constipation. Posted by Sue Visser | Last updated: Apr 02, 2013 Gluten Free Baking and Your Blood Type Many gluten free products contain gums and binders that mimic… Read More
Introduction to blood group eating
Introduction To Blood Groups The best way to embark on blood type eating is to select food that suits all blood types, especially when you have O’s, B’s, AB’s and A’s at the same table. Here are some suggestions for you to get started with your healthy new lifestyle. COMMON FOODS THAT SUIT ALL BLOOD… Read More
Blood Group Eating
BLOOD GROUP EATING LATEST RESEARCH : The toxic food syndrome Everybody wants to be slim, healthy and happy with plenty of energy to enjoy life. A disease called “the toxic food syndrome”, or TFS has reared its ugly head. Steadily enlarging waistlines, weakened immunity, stressed lifestyles and high medical bills indicate that we are not… Read More
Help Resources – handy links for women
Our gift to all women – set yourself free from nagging health issues. Please forward Sue’s list of helpful resources to all the women you know. She has shared this advice with radio groups for over 20 years, with very positive feedback. We can all benefit from this advice. It has helped our ladies to… Read More
More baking recipes
MORE BAKING WHEAT, GLUTEN, SUGAR, MILK & EGG EXCLUSION IDEAS FOR GENERAL PRODUCTS SUE’S UNIVERSAL PRO-EVERYBODY AND ANTI-EVERYTHING MUFFIN Dear Deprived, On an allergy or exclusion diet, make a few dozen of these straight away and eat them as easy substitutes for all the breakfast cereals, toast, sarmies, cakes, pizza, cookies & treats that have… Read More
Q & A with Sue 2010
2010 : Q & A is the way we care and share When Sue sends a reply to a mobile phone there is no guarantee that you will or even can read all the specially written notes and articles. 1 Please check up on the website if you need to read the documents again. 2… Read More
Q & A Parasites and Probiotics 2016
Q & A with Sue Visser and Nature Fresh 2016 PARASITES AND PROBIOTICS No illness is due to a deficiency of a pharmaceutical drug. Disclaimer: This information is not to be used for self-diagnosis or medication. Please share it with your physician or therapist who is managing your medications for your problem if you… Read More
Q & A Hormones, cancer, fertility 2016
Q & A with Sue Visser 2016 hormones, fertility, cancer. Plus Coleus information on last page Customer Queries about Hormonal problems, cancer, fertility Cautions and disclaimers Warning: This information should not be used for diagnosis or to guide treatment without the supervision of a health professional. Please consult a competent and knowledgeable doctor or alternative… Read More
Q & A with Sue December 2017
Q and A with Sue December 2017 Diabetic seeks natural treatments and supplements Q ) I am a type 2 diabetic patient on medication and on diet. I have decided to move to organic and green natural products to manage my disease. I seek your expert advice on these products as well as if… Read More
PCOS – from Vibrations Magazine
PCOS is short for polycystic ovarian syndrome. By Sue Visser Vibrations April 2012 Women complain about: hirsutism, acne, weight gain, menstrual upsets, ovarian cysts and infertility. These are well known symptoms of what we call the polycystic ovarian syndrome or PCOS. But what is the real culprit? Desperate women from many parts of the world… Read More
Do you have PCOS?
Do You Have PCOS, the Polycystic Ovarian Syndrome For Sure? Women are troubled by hormones that cause hirsutism, infertility, beard hair, insulin resistance and menstrual or infertility issues. What is the cause? PCOS has now run out of control. Desperate women from many parts of the world keep on asking me for help – almost… Read More
PCOS – Inspiring Results
Hi Sue, In this issue of the PCOS Health Review newsletter: 1) No More Cysts! (Inspiring Story) 2) Vitamin D and Thyroid Health 3) 6 Ways to Lighten Up! ~~~~~~~~~~~~~~~~ 1) No More Cysts! (Inspiring Story) I have now been TTC for 15 months. I was diagnosed with PCOS about six months ago. My doctor… Read More
Gluten Free Challenge
The One Month Gluten Free Challenge. At SUITE 101 we are lucky to share our gluten free recipes with people from around the world. This is truly a stimulating environment to keep us all motivated. Posted by Sue Visser | Last updated: Apr 02, 2013 The gluten free challenge can be a family affair as… Read More
Cutting out Gluten
Cutting out Gluten Can Solve Lot of Problems The cause of your aches and pains, stiffness, weight gain, weak bladder, thyroid problems, fatigue, anaemia or asthma may be gluten. Find out how to fix it. Eating what really suits you in terms of your blood type can save you time and money in the… Read More
Video Clips
Select a video below by selecting the image, enjoy! Sue’s update on Artemisia 2002 to 2020 Sue Visser talks at SA Medicines Workshop Sue on diabetes talk on blood type Sue Visser explains why a HEALTHY HAPPY HEART needs magnesium For Phones and small devices, a 1 hour talk on heart health by… Read More
Winter Detox
The Big Winter Detox Discussion In winter we have a lot of cold and rainy weather. We sit at home, turn on the radio or the TV and reach for some munchies. We seem to think that winter is a time to let go, to make food that is warming, filling and comforting. But we… Read More
Probiotic foods – easy recipes
Recipes for probiotic food Recipes for probiotic food GOOD EATING HABITS TO CURE COMMON AILMENTS FIRST NOTE: most complaints are directly related to diet: eating the wrong food and neglecting the right food. Jim and Sue Visser have developed and now manufacture over 30 natural health products. They provide a health and product information service… Read More