A HEALTHY GUIDE TO FASTING by Health Researcher: SUE VISSER Fasting for health is the ultimate healing process. Maintaining a clean body that is free of disease is the key to good health. First please note: Consult your health practitioner for confirmation that you are fit to fast. Fasting with a body that is diseased… Read More
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New start for your kids
NEW START FOR YOUR KIDS GET OFF TO A CLEAN START WITH YOUR NEW FAMILY If I could begin my life again as a young mother, here are a few things I would like to have done, right from the start. I would question the immunization of very young babies against all common childhood diseases.… Read More
Gluten Free Breakfast
Gluten free breakfast treats from pre-cooked sorghum meal (Morvite or Monati) Breakfast made out of butternut or pumpkin and cooked sorghum cereal powder (Morvite or Monati in South Africa.) These treats make a substitute for crumpets, cereal or eggs on toast. They taste like pumpkin fritters but are very nutritious. The raw cakes can be prepared in… Read More
Gluten Free Pastries
Food and menu planning TO SUIT: ALLERGIES, AVOIDS & VEGANS Health food for takeaways and restaurant menus: we need no-fuss alternatives to wheat, gluten,dairy, egg, fish and meat dishes. Sugar also needs to be kept out of many foods and some people are allergic to nuts. Others have a strict kilojoule budget, have to avoid… Read More
Diets and Recipes
Sue Visser is the health researcher and product developer for Nature Fresh. Here she shares her countless health tips, diets, recipes and protocols. They span over a period of over 20 years and cover blood type, gluten-free, Zone and vegetarian modifications we can make – regardless of what diets we are currently trying out. Eat… Read More
Prostate and PCOS cures
Prostate THE POLYCYSTIC OVARIAN SYNDROME AND OTHER HORMONAL HAZARDS This is an update, based on the original questions that I was asked. PCOS – the polycystic ovarian syndrome has now run out of control and thousands of desperate women from many parts of the world keep asking me for help. Prostate problems in men share… Read More
Gluten
Gluten ABOUT GLUTEN AND GRAIN INTOLERANCE Many people are gluten intolerant and you too, could have a hidden intolerance you may not even be aware of! These only come to light when severe illnesses such as asthma, irritable bowel syndrome, arthritis or joint stiffness, bloating, gas, constipation, persistent weight gain and even anaemia are medically… Read More
Iodine
Iodine The iodine story : Confronting the “iodophobia” of our modern age. In the 1820’s the French physician Jean Lugol formulated a solution made out of two types of iodine: 10% potassium iodide (ideal for making thyroid hormones) and 5% elemental iodine (best suited to the breast, ovary and prostate tissue) in 85% water. Lugol’s… Read More
Polycystic Ovarian Syndrome PCOS
Polycystic Ovarian Syndrome PCOS An open letter about PCOS (polycystic ovarian syndrome) Dear ladies, The most frequently reported complaints I receive come from women who already know they suffer from PCOS because they search for information about the polycystic ovarian syndrome on the internet. Many other letters arrive, reporting similar seemingly unrelated symptoms: acne, depression,… Read More
Q & A with Sue 2010
2010 : Q & A is the way we care and share When Sue sends a reply to a mobile phone there is no guarantee that you will or even can read all the specially written notes and articles. 1 Please check up on the website if you need to read the documents again. 2… Read More
Q & A with Sue 2011 part2
Q & A with Sue Visser November 2011 Fibromyalgia, Blood type Queries Fibromayalgia.Zappers, parasites, Blood type Queries. Q ) Hi Sue Do u know of anyone who practises Holistic Frequency Therapy in Johannesburg? As I’ve mentioned to u before, I have fibromyalgia. Have done a course of your parasite remedy, and am now almost through… Read More
Q & A with Sue 2011
2011 : Q & A is the way we care and share When Sue sends a reply to a mobile phone there is no guarantee that you will or even can read all the specially written notes and articles. 1 Please check up on the website if you need to read the documents again. 2… Read More
Q & A part2 with Sue 2012
QUESTIONS AND ANSWERS 2012 NATURE FRESH OLIVE LEAF TABLETS ARE 100% Q ) Have purhased your Olive Leaf Tablets but when reading other website contents should be given in what quantity oleuropein product contains Yours only says 500mg – of what ? Would be interested to get more info pse. Tku A ) We do… Read More
Q & A with Sue 2012
2012 Questions & Answers with Sue Visser Special protocols and health articles by Sue Visser What is the cause of morning sickness. What is a safe remedy? Q ) Hi Sue I was wondering; what causes morning sickness, and is there anything I can do to get rid of morning sickness (that won’t be… Read More
Q & A Parasites and Probiotics 2016
Q & A with Sue Visser and Nature Fresh 2016 PARASITES AND PROBIOTICS No illness is due to a deficiency of a pharmaceutical drug. Disclaimer: This information is not to be used for self-diagnosis or medication. Please share it with your physician or therapist who is managing your medications for your problem if you… Read More
Q & A with Sue 2016 Minerals, digestion, sleep, ADD
Kidney stones and osteoporosis – from too much raw spinach? Q ) My husband passed kidney stones and then had a terrible Kidney infection which led to taking Antibiotics. My question to you is that I juice every morning and juice spinach as well as other veggies and some fruit. Could the spinach have caused… Read More
Q & A Hormones, cancer, fertility 2016
Q & A with Sue Visser 2016 hormones, fertility, cancer. Plus Coleus information on last page Customer Queries about Hormonal problems, cancer, fertility Cautions and disclaimers Warning: This information should not be used for diagnosis or to guide treatment without the supervision of a health professional. Please consult a competent and knowledgeable doctor or alternative… Read More
Introduction with Sue
Q & A with Sue Visser at Nature Fresh letters to: sue@naturesh.co.za 2016 Where to get products? If you struggle to find a certain product at Dischem, Clicks, a supermarket or a pharmacy or health shop you can get the full range from TAKEALOT. Click on their link on our home page. www.naturefresh.co.za Full product… Read More
Published Articles
Vital News toothpaste SA journal of Nat Med Red Clover Natural Medicine May08d Natural Medicine May08c Natural Medicine May08b Natural Medicine May08a HCN Red clover HCN Olive leaf3 HCN Olive leaf2 HCN Olive leaf HCN Hypoxis HCN Fluoride3 HCN Fluoride HCN Fluoride toothpaste HCN Cancer HCN Brain stimulants HCN Blood DietHCN ADD2 F and V… Read More
Toxic Food Syndrome
Toxic Food Syndrome The toxic food syndrome Everybody wants to be slim, healthy and happy with plenty of energy to enjoy life but a disease called “the toxic food syndrome”, or TFS has reared its ugly head. Steadily enlarging waistlines, weakened immunity, stressed lifestyles and high medical bills indicate that we are not feeding ourselves… Read More