Pregnancy – what Nature Fresh products. Hypertension for older people – meds and side effects. Q: I just want to say I love love love your products. I love the bee balm, skin therapy gel, toothpastes, parasite remedy, probiotics, deodarant wash, intimate washes,etc. The latter I bought cal-mag, olive leaf and trebulus terrestris for my… Read More
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Proteolytic enzymes that come from food – How to use them as medicine
By Sue Visser April 2018 Hardened mucous deposits, especially in the respiratory or digestive systems and even biofilms that surround bacteria and other pathogens can be effectively dissolved with proteolytic enzymes. For example papain, nattokinase, fibrinogen and many others come from natural food sources although supplements are more generally used. Proteolytic enzymes help with inflammation… Read More
Kidney and urinary problems
Kidney and urinary problems How do these conditions come about CAUSE 1: A bacterial infection in the bladder. Happens usually when the urine becomes acidic, from a bad diet, high sugar levels, not alkalizing the system frequently, weakened immunity and dehydration. You feel pain and burning when urinating. Cranberry juice has become popular as the… Read More
Q & A with Sue December 2017
Q and A with Sue December 2017 Diabetic seeks natural treatments and supplements Q ) I am a type 2 diabetic patient on medication and on diet. I have decided to move to organic and green natural products to manage my disease. I seek your expert advice on these products as well as if… Read More
Fermented Foods
By Health Researcher and foodie: Sue Visser November 2017 www.naturefresh .co.za Fermented Food Yuck – we may say to mould, slime and sleaze but our beneficial gut bacteria are derived from rotten or should we say fermented food! People who embrace old fashioned, slow farm style cooking uphold the art of pickling, brewing and culturing… Read More
Inflammation can cause arthritis, cardiovascular problems and weight gain
Radio discussion with Sue and Zulaikha, 16th November, 2017 What do we mean by inflammation? Q : Sue, you say that inflammation causes arthritis, cardiovascular problems and weight gain…… Q: So what then, is the cause of inflammation? A: Any substance that causes the release of pro-inflammatory messenger called prostaglandins. They cause redness, swelling, itching… Read More
Olive leaf when trying to conceive, when pregnant and when breastfeeding?
Q AND A WITH SUE OCTOBER 2017 Q ) I have been using your Olive Leaf extract product for quite some time. I have found it to be very effective. I am a firm believer in your products and I have recommended it to many people that I know thus far. My husband and I… Read More
The good, bad and ugly aspects of a ketogenic diet
The good, bad and ugly aspects of a ketogenic diet Severely restricting carbohydrates to less than 20 grams a day sets off a process called ketosis. It occurs when you don’t have enough sugar (glucose) for energy, so your body breaks down stored fat, causing ketones to build up in the body. Side effects from… Read More
December 2016 Q & A Overweight blood type A and O
Q1 Blood type O and am 50 kg overweight Thanks for a very inspiring, practical and colourful website! I’m 43 years old and had blood tests done recently. My cortisol levels, testosterone, iron/magnesium serum, estragon and progesterone levels are extremely low. In actual fact, Ampath couldn’t do a reading for my testosterone, as it was… Read More
Probiotics
PROBIOTICS We are told to take more probiotics, especially after using antibiotics. There are many different products on the market and some are very expensive. How do we know they are doing us any good and should we take more and more pills or capsules or should we investigate alternatives? Today we can also find out… Read More
Slimming guide
Radio interview with Sue Visser: 24th November 2016 How to control your weight during the holiday season Most people who are stuck in the fat channel are not big eaters. We get frustrated with trying so many diets and slimming remedies because they do not really address the main causes of obesity. … Read More
How to control your weight during the holiday season
Radio interview with Sue Visser: 24th November 2016 How to control your weight during the holiday season Most people who are stuck in the fat channel are not big eaters. We get frustrated with trying so many diets and slimming remedies because they do not really address the main causes of obesity Q ) Why… Read More
PCOS – from Vibrations Magazine
PCOS is short for polycystic ovarian syndrome. By Sue Visser Vibrations April 2012 Women complain about: hirsutism, acne, weight gain, menstrual upsets, ovarian cysts and infertility. These are well known symptoms of what we call the polycystic ovarian syndrome or PCOS. But what is the real culprit? Desperate women from many parts of the world… Read More
Do you have PCOS?
Do You Have PCOS, the Polycystic Ovarian Syndrome For Sure? Women are troubled by hormones that cause hirsutism, infertility, beard hair, insulin resistance and menstrual or infertility issues. What is the cause? PCOS has now run out of control. Desperate women from many parts of the world keep on asking me for help – almost… Read More
PCOS and BPH
Polycystic ovarian syndrome (PCOS) and prostate disease have something in common! by Sue Visser: www.naturefresh.co.za Quick answers to your questions about PCOS and BPH In women, masculine characteristics begin to develop, both physically and emotionally. It may be gradual and is often not noticed. Ovulation stops as each subsequent ovary becomes surrounded by cysts. When… Read More
The PCOS protocol – Now you can help yourself
The PCOS Protocol. Now You Can Help Yourself! Natural ways to reduce your PCOS load of symptoms if drugs and hormones are not doing enough. Posted by Sue Visser | Last updated: Mar 25, 2013 An overload of DHT or dihydrotestosterone may be burdensome to females, but it is deadly for men! This protocol for… Read More
Gluten and blood type
Do all gluten free products really agree with you? Not all gluten free foods suit everybody because we have different blood types. Gluten free may still harm your metabolism, disrupt hormones, cause autoimmune reactions & make you gain weight. Four Different Blood Types = Four Different Food Reactions Hippocrates told doctors to consider the type… Read More
More on Gluten Intolerance
GLUTEN OR GRAIN INTOLERANCE: by Health Researcher Sue Visser April 2010 Notes to accompany the GLUTEN WORKSHOP April 2010 More help and free information at: www.naturefresh.co.za Disclaimer and cautions: This information does not serve as diagnostic or prescribing advice. Discuss the changes you wish to make with a doctor or therapist who is… Read More
Gluten and grain intolerance
ABOUT GLUTEN AND GRAIN INTOLERANCE: Many people are gluten intolerant and you too, could have hidden intolerances you may not even be aware of! These intolerances only come to light when severe illnesses such as asthma, irritable bowel syndrome, arthritis or joint stiffness, bloating, gas, constipation, persistent weight gain and even anaemia are medically confirmed… Read More
Breast Cancer
Breast cancer Q & A Some people are so afraid of breast cancer they cut off their breasts.Ill-informed women can lose their breasts, their hair and their lives – even without having cancer but due to a false diagnosis and questionable treatment. Question: Why are people so scared of cancer that they sometimes invite it… Read More