How to Get the Most Out of Your Probiotics By Health Researcher: Sue Visser We tend to regard probiotics as something we take as a medicine after using antibiotics. Probiotics are not part of our normal diet apart from yoghurt. Not everybody eats dairy products and vegans battle to find vegetable-based probiotics. What did you… Read More
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More info on probiotics
How to Enhance Your Meals With Natural Probiotics Enjoy natural ways to enhance the population and beneficial activity of your intestinal flora. Probiotic foods are a great way to make your gut garden grow. We are constantly reminded to consume natural foods and especially fruit and vegetables for all our nutrients, our medicine and our… Read More
December 2016 Q and A : Calcium and Probiotics
Dec 2016 Q & A on Nature Fresh Calcium and Probiotics What type of calcium – spell it out! Q ) On the container you do not specify the type of calcium in the product. Could you please spell that out: Is it carbonate / dolomite / citrate….or whatever else? Thanks and kind regards A… Read More
Probiotics
PROBIOTICS We are told to take more probiotics, especially after using antibiotics. There are many different products on the market and some are very expensive. How do we know they are doing us any good and should we take more and more pills or capsules or should we investigate alternatives? Today we can also find out… Read More
Q & A Parasites and Probiotics 2016
Q & A with Sue Visser and Nature Fresh 2016 PARASITES AND PROBIOTICS No illness is due to a deficiency of a pharmaceutical drug. Disclaimer: This information is not to be used for self-diagnosis or medication. Please share it with your physician or therapist who is managing your medications for your problem if you… Read More
Probiotics
Why do we take Probiotics? After using antibiotics we are advised to replace beneficial bacteria also known as gut flora that are killed unintentionally. However, there are natural antibiotics that can adversely affect our resident population of beneficial microbes. Anything “natural” that destroys bacteria will also need probiotic compensation if it is used in large,… Read More
New Teen Active Range for skin problems
Skin problems for web The new Nature Fresh TEEN ACTIVE RANGE Teenagers need help and support based on gentle, safe natural ingredients to keep their skin clear of breakouts, pimples, acne, rashes and the potential for lifelong scarring. Most of these are due to hormonal upsets, reactions to comedogenic cosmetics, alkaline soaps and harsh chemicals… Read More
Add probiotic-rich foods to your daily diet
Easy ways to add probiotic-rich food to your diet Recipes for probiotic food follow the link for a 14 page recipe guide Are you worried about pesticides? “In a study about one of Korea’s infamous cultured foods, it was evidently observed that the probiotic strains found in Kimchi are able to completely degrade… Read More
Exercise Resistance
Exercise resistance – is it for real? Chat with Zulaikha and Sue 16th January 2023 Q: A sedentary lifestyle can make one resist the idea of exercising, but this also has something to do with gut and brain chemistry – as we will soon find out. But firstly Sue, explain what is meant by the… Read More
Help Resources – handy links for women
Our gift to all women – set yourself free from nagging health issues. Please forward Sue’s list of helpful resources to all the women you know. She has shared this advice with radio groups for over 20 years, with very positive feedback. We can all benefit from this advice. It has helped our ladies to… Read More
Easy ways to add probiotic-rich food to your diet
Easy ways to add probiotic-rich food to your diet Recipes for probiotic food follow the link for a 14 page recipe guide Are you worried about pesticides? “In a study about one of Korea’s infamous cultured foods, it was evidently observed that the probiotic strains found in Kimchi are able to completely degrade… Read More
Why is our immune system sometimes our enemy?
We believe that our immune system is there to defend us and to kill viruses, bacteria and so on before they can make us ill. If this is the case, why do we get sick and why should we be so afraid of a virus? In order to understand how we get ill we need… Read More
2020 Update on pregnancy advice
2020 update on natural products that may affect your pregnancy. Zulaikha’s interview with Sue January 2020 Disclaimer: this information is not to be used to diagnose or treat any medical condition. Please discuss any changes you with to make to your diet or supplementation with an experienced and knowledgeable practitioner. The first trimester of a… Read More
ADD Verus brain fog
ADD versus Brain Fog Radio chat with Sue and Zuaikha Thursday 14th February 2019 Sue is a healthcare researcher: www.naturefresh.co.za Follow link to see all her latest radio talks. ADHD is complicated as it is considered to be a diagnosable medical condition in school children that requires medications. Brain fog o n the other hand,… Read More
Ways to improve the management of juvenile diabetes
Radio talk: ½ hour Q & A with Zulaikha and Sue Visser. 10th January 2019 Q: We know that there are two types of diabetics, but non-insulin dependent or type 2 diabetes does not usually affect children. Are children born with type 1 or juvenile diabetes or does it happen at a later stage? A:… Read More
Pineapples: for food and medicine
Use every part of a pineapple for food and medicine Preparation We are going to extract some interesting chemicals from parts of a pineapple that we usually toss away. Welcome to the art of therapeutic eating. Do it with a pineapple! To test if a pineapple is ripe enough pull out one of the leaves… Read More
All about inflammation
Inflammation is a leading cause of heart disease, diabetes, arthritis and weight gain. Radio talk outline with research links. October 2018 with Zulaikha and Sue Q: Sue, how is inflammation linked to diabetes, body fat and weight gain? We have often spoken about insulin resistance and how it leads to higher levels of sugar… Read More
Q and A with Sue September 2018
Pregnancy – what Nature Fresh products. Hypertension for older people – meds and side effects. Q: I just want to say I love love love your products. I love the bee balm, skin therapy gel, toothpastes, parasite remedy, probiotics, deodarant wash, intimate washes,etc. The latter I bought cal-mag, olive leaf and trebulus terrestris for my… Read More
Immune boosters and Natural Deodorants
Radio Talk 22nd February 2018 with Zulaikha and Sue 1 ) How to boost the immune system With probiotics: Probiotics are live bacteria that live in the gut and make up over 80% of the immune system. They survive by consuming yeast and other microbes. An overgrowth of the benign yeast known as candida albicans… Read More
Food poisoning and bacterial infections like listeriosis
Radio talk with Sue and Zulaikha Thursday 18th January 2018 Q: What do we mean by food poisoning and is it serious? Normally our immune systems can deal with the odd infection we get from eating contaminated food. Firstly the body will try to get rid of what we ate and – out it comes.… Read More