Does blood type matter? Blood type A clots easily and can cause sudden death. Type O’s have thinner blood and often bleed to death when on Warfarin after an accident. We are different and so is our blood! My experience with D’Adamo’s blood type diet stretches over a span of three decades with plenty of… Read More
Search Results
Blood Type Lists
Excerpts from the book Healthy Happy Eating by Sue Visser : Right click a file and choose Save As: General Blood type foods Blood Type A foods Blood Type B foods Blood Type AB foods Blood Type O foods Please note that these pages are the copyright of Sue Visser. If you wish… Read More
December 2016 Q & A Overweight blood type A and O
Q1 Blood type O and am 50 kg overweight Thanks for a very inspiring, practical and colourful website! I’m 43 years old and had blood tests done recently. My cortisol levels, testosterone, iron/magnesium serum, estragon and progesterone levels are extremely low. In actual fact, Ampath couldn’t do a reading for my testosterone, as it was… Read More
Gluten and blood type
Do all gluten free products really agree with you? Not all gluten free foods suit everybody because we have different blood types. Gluten free may still harm your metabolism, disrupt hormones, cause autoimmune reactions & make you gain weight. Four Different Blood Types = Four Different Food Reactions Hippocrates told doctors to consider the type… Read More
Gluten Free Ingredients for your blood type
Gluten Free Ingredients for your Blood Type Many gluten free products are not well digested. The gums and binders in baked goods can cause cramps, bloating, gas or constipation. Posted by Sue Visser | Last updated: Apr 02, 2013 Gluten Free Baking and Your Blood Type Many gluten free products contain gums and binders that mimic… Read More
All Blood type grains
Grains and legumes to suit all blood types and are free of gluten Rice The best rice for your health as well as for value is brown rice. If you use my easy method of preparation you will always have rice ready to warm up for a meal within 3-5 minutes. All you need is… Read More
All about blood sugar
Radio interview: 26th July 2017 Zulaikha and Sue chat about Blood Sugar Most of us believe that diabetes runs in the family and resign ourselves to the same fate. Diabetes type 2 is more a case of ignorance and bad eating habits that run in the family and not a genetic fault. We… Read More
Introduction to blood group eating
Introduction To Blood Groups The best way to embark on blood type eating is to select food that suits all blood types, especially when you have O’s, B’s, AB’s and A’s at the same table. Here are some suggestions for you to get started with your healthy new lifestyle. COMMON FOODS THAT SUIT ALL BLOOD… Read More
Blood Group Eating
BLOOD GROUP EATING LATEST RESEARCH : The toxic food syndrome Everybody wants to be slim, healthy and happy with plenty of energy to enjoy life. A disease called “the toxic food syndrome”, or TFS has reared its ugly head. Steadily enlarging waistlines, weakened immunity, stressed lifestyles and high medical bills indicate that we are not… Read More
Blood sugar
BLOOD SUGAR HEALTHY FOOD OPTIONS FOR CONTROLLING BLOOD SUGAR By SUE VISSER GLUCOSE Our body needs a constant supply of glucose, oxygen and enzymes to maintain all its functions. A lack of these substances make us feel tired, irritable, moody, angry or depressed. Eating too much glucose or sugar at one time causes problems for… Read More
All type veggies
Vegetables For All Blood Types EXCITING NEW VEGETABLE DISHES TO SUIT ALL BLOOD TYPES Please also refer to the vegetable section in my book: Healthy Happy Eating for more information about the all-type vegetables, basic recipes and the other vegetables that really agree with your own blood type. As such, you can then also indulge… Read More
Help Resources – handy links for women
Our gift to all women – set yourself free from nagging health issues. Please forward Sue’s list of helpful resources to all the women you know. She has shared this advice with radio groups for over 20 years, with very positive feedback. We can all benefit from this advice. It has helped our ladies to… Read More
2020 Update on pregnancy advice
2020 update on natural products that may affect your pregnancy. Zulaikha’s interview with Sue January 2020 Disclaimer: this information is not to be used to diagnose or treat any medical condition. Please discuss any changes you with to make to your diet or supplementation with an experienced and knowledgeable practitioner. The first trimester of a… Read More
Sue talks about Neural disorders
Radio talk on neural disorders with Sue and Zulaikha September 2019 These days we are all familiar with anxiety, panic attacks, depression and insomnia. We take medications, but do we know what causes the problem? Today we are going to see how they relate to a disturbance in the brain that is linked to gluten… Read More
Ways to improve the management of juvenile diabetes
Radio talk: ½ hour Q & A with Zulaikha and Sue Visser. 10th January 2019 Q: We know that there are two types of diabetics, but non-insulin dependent or type 2 diabetes does not usually affect children. Are children born with type 1 or juvenile diabetes or does it happen at a later stage? A:… Read More
All about inflammation
Inflammation is a leading cause of heart disease, diabetes, arthritis and weight gain. Radio talk outline with research links. October 2018 with Zulaikha and Sue Q: Sue, how is inflammation linked to diabetes, body fat and weight gain? We have often spoken about insulin resistance and how it leads to higher levels of sugar… Read More
Q and A with Sue September 2018
Pregnancy – what Nature Fresh products. Hypertension for older people – meds and side effects. Q: I just want to say I love love love your products. I love the bee balm, skin therapy gel, toothpastes, parasite remedy, probiotics, deodarant wash, intimate washes,etc. The latter I bought cal-mag, olive leaf and trebulus terrestris for my… Read More
Kidney and urinary problems
Kidney and urinary problems How do these conditions come about CAUSE 1: A bacterial infection in the bladder. Happens usually when the urine becomes acidic, from a bad diet, high sugar levels, not alkalizing the system frequently, weakened immunity and dehydration. You feel pain and burning when urinating. Cranberry juice has become popular as the… Read More
Q & A with Sue December 2017
Q and A with Sue December 2017 Diabetic seeks natural treatments and supplements Q ) I am a type 2 diabetic patient on medication and on diet. I have decided to move to organic and green natural products to manage my disease. I seek your expert advice on these products as well as if… Read More
Inflammation can cause arthritis, cardiovascular problems and weight gain
Radio discussion with Sue and Zulaikha, 16th November, 2017 What do we mean by inflammation? Q : Sue, you say that inflammation causes arthritis, cardiovascular problems and weight gain…… Q: So what then, is the cause of inflammation? A: Any substance that causes the release of pro-inflammatory messenger called prostaglandins. They cause redness, swelling, itching… Read More