Category: New Articles

A fly falls into your favourite and very expensive drink. Do you scoop it out, drown it or discard the drink? Link to share this article and the one hour radio talk with Sue and Zulakha on IFM  January 2023 The common housefly as a vector as well as a cure for disease Preventive medicine… Read More

The role of iodine versus cannabis in preventing and treating cancer. Radio discussion with Sue Visser October 2018   Q: Is it possible to prevent cancer and to relax about this ongoing threat? Sue: Yes, but you can only relax when you stop causing it on an ongoing basis. You also need to know how… Read More

More ways to get WATERWISE with Nature Fresh Nature Fresh products are grey water friendly and we wish to encourage everybody involved in the CT water crisis to make use of our extra-efficient water saving techniques. 1 Recycle with eco-products: You can use Nature Fresh cleansers and body washes for showering, mini-washing in a bucket… Read More

Radio talk with Sue and Zulaikha Thursday 18th January 2018 Q: What do we mean by food poisoning and is it serious? Normally our immune systems can deal with the odd infection we get from eating contaminated food. Firstly the body will try to get rid of what we ate and – out it comes.… Read More

Healthy Happy teeth for that perfect smile Thursday 5th October   Tomorrow is international smile day – the first Friday in October when Harvey Ball created the smiley logo in 1963 Sue Visser chats to Zuleikha on the radio about easy ways to look after teeth and help others to smile 1 Sue, why do… Read More

How to Enhance Your Meals With Natural Probiotics Enjoy natural ways to enhance the population and beneficial activity of your intestinal flora. Probiotic foods are a great way to make your gut garden grow. We are constantly reminded to consume natural foods and especially fruit and vegetables for all our nutrients, our medicine and our… Read More

SOME NEW HABITS TO ADOPT   1 Control your blood sugar / diabetes or syndrome X Stabilize blood sugar and insulin reactions with a proper eating plan that is low in carbohydrates. Eat frequent small meals consisting of a portion of protein and healthy fats like walnuts, almonds, eggs or fish with unlimited salads and… Read More

Sue Visser’s interview on Otherwise on SAFM by Shado Twala on 29th December 2016       High blood pressure, osteopenia, sugar diabetes, cramps, cholesterol and constipation, are the typical complaints.   These complaints all  relate to a magnesium deficiency. I have studied the role of calcium and magnesium for over 20 years and they… Read More

Breast cancer Q & A Some people are so afraid of breast cancer they cut off their breasts.Ill-informed women can lose their breasts, their hair and their lives – even without having cancer but due to a false diagnosis and questionable treatment. Question: Why are people so scared of cancer that they sometimes invite it… Read More

Zulaikha’s Radio interview with Sue on Women’s health problems   1. What causes acne and some tips to help individuals that suffer from it? The skin pore gets blocked, usually with oil. Bacteria can also infect it. The reaction is to send more blood to the area (swelling and inflammation) and white blood cells, as… Read More

Gluten sensitivity / dysfunctional bowel letter (August 2011) Q1 Sue I just found your question and answer section on the net and arrived at this page. I have just moved to Natal from Cape Town as a result of some very difficult circumstances. I was searching for hormone help and found that you advise on… Read More

IODINE – FACTS AND FALLACIES Most of our iodine is stored in the thyroid gland but did you know that iodine is also present in breast tissue, the stomach, skin and other places? According to micro nutritionists, most of our diseases are affected by a deficiency of minerals, vitamins, enzymes and other key nutrients. If… Read More

Coleus Forskohlii: the missing link to generate cyclic AMP (cAMP) By Health researcher: Sue Visser Forskolin is the pharmacologically active compound found in Coleus Forskohlii which has been used in over 5000 research studies since 1974. Cyclic Adenosene Monophosphate The enzyme adenylate cyclase is activated by forskolin. This regulates the formation of cAMP (cyclic adenosine… Read More

Intimate Hygiene Intimate cleansers with the correct pH These notes were written in consultation with a top Cape Town gynaecologist. He requested alternative products for his patients to maintain a healthier vaginal environment. This research work was undertaken over ten years ago. I suggested a vaginal cleanser that would be acidic so that the mucous… Read More

MEGASLIM : WHAT IT DOES (NF 045) MEGASLIM Megaslim pack size: 60 herbal veggicaps (1 month) Dosage: take first capsule before the breakfast as suggested in the natural diet plan. Take the second capsule before the lunch or afternoon snack as advised by the diet.       MEGASLIM FORMULATION 1x 700 mg capsule contains:… Read More

The Truth About: Rhino Horn We can all help to bust the rhino myths in support of the “Save the Rhino Campaign.” Skydiving with celebrities to raise funds goes a long way in helping to boost awareness about rhino poaching. It is very expensive to protect our rhinos but we can do more. We can… Read More

How to Make Green Cleaners from Kitchen Waste Notes from Sue Visser’s Demonstration 28 October 2011 Hout Bay Green Fair We Cause Our Own Foul Problems We throw away a lot of useful components every day because we are unaware of the potential value they have in terms of greening our environment. This includes the… Read More

Salt of the sea, salt of the earth   70% of a human body depends on a saline solution for its existence. Salt imbalances can make us very ill. Throwing away the salt shaker is not the answer. A good balance of minerals and trace elements has to be maintained to carry out vital bodily… Read More