Fat Factors Face your fat factors to lose weight. We cut out junk foods, eat more whole grains, legumes, fruit and vegetables and less fat. We try to exercise, drink water all day and eat smaller portions. “Boring, it hasn’t worked for me” many will say. Why then, do we really gain weight – has… Read More
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Intimate Hygiene
Intimate Hygiene Intimate cleansers with the correct pH These notes were written in consultation with a top Cape Town gynaecologist. He requested alternative products for his patients to maintain a healthier vaginal environment. This research work was undertaken over ten years ago. I suggested a vaginal cleanser that would be acidic so that the mucous… Read More
Salt is good for you
Salt of the sea, salt of the earth 70% of a human body depends on a saline solution for its existence. Salt imbalances can make us very ill. Throwing away the salt shaker is not the answer. A good balance of minerals and trace elements has to be maintained to carry out vital bodily… Read More
Your slimming protocol
Your Slimming Protocol Natural Ways to Facilitate Your Slimming Protocol Some people gain weight easily and find it difficult to lose. Eating less may be sabotaging your efforts because of underlying obstacles. Get rid of them! This information should not be used to diagnose or treat conditions. Natural remedies often duplicate the action of prescribed… Read More
Sensitive Diet
THE NATURE FRESH ANTI-INFLAMMATORY DIET FOR SENSITIVE CONSTITUTIONS Sometimes we are unable to get well, no matter how many medicines we take and how many doctors we see. We may also be suffering from obesity or the other extreme: wasting away. Both are symptomatic of malnutrition. You can become well again by giving your body… Read More
Anti-inflammatory diet
THE ANTI-INFLAMMATORY DIET Inflammation is caused by excessive prostaglandin PGE2 formation due to incorrect fatty acid metabolism caused by eating the wrong foods. All your supplements and medicines will have a better effect if you avoid these foods during treatment of your condition. At a later stage, a few of these may be enjoyed again,… Read More
Probiotic foods – easy recipes
Recipes for probiotic food Recipes for probiotic food GOOD EATING HABITS TO CURE COMMON AILMENTS FIRST NOTE: most complaints are directly related to diet: eating the wrong food and neglecting the right food. Jim and Sue Visser have developed and now manufacture over 30 natural health products. They provide a health and product information service… Read More
Chocolate recipes
CHOCOLATE vs COCOA – the good, the bad and the best! 1 Sugar, but that’s not all. Most people are not after chocolate for the sugar content. I do not agree with the experts, because there are plenty of other sweet things, but chocolate is the one thing that most people crave. You can reduce… Read More
Low income health plan
LOW INCOME HEALTH PLAN People who have very little money need to spend it wisely on foods that will help to nourish, heal and strengthen the body. To be cured of diseases such as “AIDS” and TB that have claimed the lives of so many people who are poverty stricken need not cost a lot… Read More
Medicinal herbs and honey
MEDICINAL HERBS AND SPICES FOR USE WITH HONEY REFERENCE: ENCYCLOPEDIA OF MEDICINAL PLANTS by Andrew Chevallier Page 64, 71, 74 HONEY Honey is made by the honeybee by combining nectar from flowers with bee enzymes. This delicious combination of bee enzymes and flower nectar is one of the oldest medicinal substances known to man. Honey… Read More
Honey Recipes
HELP YOURSELF TO HEALTH: MAKE YOUR OWN HONEY REMEDIES WARNING : this information is not intended for diagnosis or treatment of a medical condition. Please consult a health practitioner and only use these traditional folk kitchen remedies with your doctor’s approval. Check forsensitivities, contraindications and the effects such remedies may haveon the medications you are… Read More
Gluten
Gluten ABOUT GLUTEN AND GRAIN INTOLERANCE Many people are gluten intolerant and you too, could have a hidden intolerance you may not even be aware of! These only come to light when severe illnesses such as asthma, irritable bowel syndrome, arthritis or joint stiffness, bloating, gas, constipation, persistent weight gain and even anaemia are medically… Read More
Iodine
Iodine The iodine story : Confronting the “iodophobia” of our modern age. In the 1820’s the French physician Jean Lugol formulated a solution made out of two types of iodine: 10% potassium iodide (ideal for making thyroid hormones) and 5% elemental iodine (best suited to the breast, ovary and prostate tissue) in 85% water. Lugol’s… Read More
Parabens
Parabens NATURE FRESH PRODUCTS ARE EARTH, PEOPLE AND ANIMAL FRIENDLY For over ten years, we have been making unique herbal body care products, tinctures and supplements. Our toothpaste is non toxic and safe to swallow. The products are earth, people and animal friendly and are free of harmful, irritating or toxic chemicals. The… Read More
Q & A with Sue 2010
2010 : Q & A is the way we care and share When Sue sends a reply to a mobile phone there is no guarantee that you will or even can read all the specially written notes and articles. 1 Please check up on the website if you need to read the documents again. 2… Read More
Q & A with Sue 2011 part2
Q & A with Sue Visser November 2011 Fibromyalgia, Blood type Queries Fibromayalgia.Zappers, parasites, Blood type Queries. Q ) Hi Sue Do u know of anyone who practises Holistic Frequency Therapy in Johannesburg? As I’ve mentioned to u before, I have fibromyalgia. Have done a course of your parasite remedy, and am now almost through… Read More
Q & A with Sue 2011
2011 : Q & A is the way we care and share When Sue sends a reply to a mobile phone there is no guarantee that you will or even can read all the specially written notes and articles. 1 Please check up on the website if you need to read the documents again. 2… Read More
Q & A part2 with Sue 2012
QUESTIONS AND ANSWERS 2012 NATURE FRESH OLIVE LEAF TABLETS ARE 100% Q ) Have purhased your Olive Leaf Tablets but when reading other website contents should be given in what quantity oleuropein product contains Yours only says 500mg – of what ? Would be interested to get more info pse. Tku A ) We do… Read More
Q & A with Sue 2016 Minerals, digestion, sleep, ADD
Kidney stones and osteoporosis – from too much raw spinach? Q ) My husband passed kidney stones and then had a terrible Kidney infection which led to taking Antibiotics. My question to you is that I juice every morning and juice spinach as well as other veggies and some fruit. Could the spinach have caused… Read More
Q & A Hormones, cancer, fertility 2016
Q & A with Sue Visser 2016 hormones, fertility, cancer. Plus Coleus information on last page Customer Queries about Hormonal problems, cancer, fertility Cautions and disclaimers Warning: This information should not be used for diagnosis or to guide treatment without the supervision of a health professional. Please consult a competent and knowledgeable doctor or alternative… Read More