ADD versus Brain Fog Radio chat with Sue and Zuaikha Thursday 14th February 2019 Sue is a healthcare researcher: www.naturefresh.co.za Follow link to see all her latest radio talks. ADHD is complicated as it is considered to be a diagnosable medical condition in school children that requires medications. Brain fog o n the other hand,… Read More
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Ways to improve the management of juvenile diabetes
Radio talk: ½ hour Q & A with Zulaikha and Sue Visser. 10th January 2019 Q: We know that there are two types of diabetics, but non-insulin dependent or type 2 diabetes does not usually affect children. Are children born with type 1 or juvenile diabetes or does it happen at a later stage? A:… Read More
What is Hyaluronic Acid ?
What is Hyaluronic Acid ? 1 Hyaluronic Acid provides continuous moisture to the skin by binding up to 1000 times its weight in water. With age, the ability of the skin to produce it decreases. This chemical is found in both the deep underlying dermal areas as well as the visible epidermal top layers of… Read More
Q and A with Sue September 2018
Pregnancy – what Nature Fresh products. Hypertension for older people – meds and side effects. Q: I just want to say I love love love your products. I love the bee balm, skin therapy gel, toothpastes, parasite remedy, probiotics, deodarant wash, intimate washes,etc. The latter I bought cal-mag, olive leaf and trebulus terrestris for my… Read More
High Blood Pressure and how to deal with it
High Blood Pressure and how to deal with it Zulaika and Sue: Radio Interview 6th September 2018 Q: Do we need medications to control blood pressure? A: Not the average person Magnesium is a muscle relaxant and helps to keep blood pressure normal. Insulin resistance is also linked to a magnesium deficiency Insulin resistance makes one… Read More
NF 055 FACE FOOD with Hyaluronic Acid – 75ml tube
PDF full size images and product information. Click on this link to paste/copy any item: NF 055 FACE FOOD NF 055 FACE FOOD with Hyaluronic Acid – 75ml tube Plant based oils with herbs, enzymes, vitamins and minerals. Skin nutrition with Hyaluronic acid for improved skin hydration to help restore lost collagen and maintain a youthful,… Read More
Proteolytic enzymes that come from food – How to use them as medicine
By Sue Visser April 2018 Hardened mucous deposits, especially in the respiratory or digestive systems and even biofilms that surround bacteria and other pathogens can be effectively dissolved with proteolytic enzymes. For example papain, nattokinase, fibrinogen and many others come from natural food sources although supplements are more generally used. Proteolytic enzymes help with inflammation… Read More
Natural treatment for toothache and infections
Healthy Dental Habits Q ) I grew up being treated homoeopathically as my gran was a nurse. I vividly remember her giving us arnica and hypericum together for hurts etc. I have had a few teeth pulled and keep getting terrible infections. I am taking arnica but it’s just not working and I can’t find… Read More
Kidney and urinary problems
Kidney and urinary problems How do these conditions come about CAUSE 1: A bacterial infection in the bladder. Happens usually when the urine becomes acidic, from a bad diet, high sugar levels, not alkalizing the system frequently, weakened immunity and dehydration. You feel pain and burning when urinating. Cranberry juice has become popular as the… Read More
Immune boosters and Natural Deodorants
Radio Talk 22nd February 2018 with Zulaikha and Sue 1 ) How to boost the immune system With probiotics: Probiotics are live bacteria that live in the gut and make up over 80% of the immune system. They survive by consuming yeast and other microbes. An overgrowth of the benign yeast known as candida albicans… Read More
Hormones and how to keep them healthy and happy
By health nature Fresh Researcher Sue Visser 8th Feb 2018 Zulaikha chats to Sue Visser on ifmlive.co.za about hormones. Q ) What is a hormone? A) A messenger, to make the body perform certain tasks like increase cell division, panic, got to sleep and so on. Q )How do males and females differ? A )… Read More
Are you Magnesium deficient?
Are you also magnesium deficient, medication dependant and scared of MSG? By health Researcher: Sue Visser www.naturefresh.co.za Understanding the role of MSG in the brain Eek! MSG (monosodium glutamate) is a no-no, assumed by some of us to be a toxic substance. Fortunately this myth has been adequately bust by the experts. Some… Read More
Olive Leaf remedies we can all make
Make your own olive leaf remedies. By Sue Visser Notes to accompany the radio talk on 10th August 2017 Dear Zulaikha, you asked about childhood asthma and weakened immunity that affect a small child? Should he stop going to school and keep taking steroids and antibiotics? Olive leaf remedies kill opportunistic bacteria, especially Mycoplasma… Read More
Natural ways to handle croup
Natural ways to handle croup Croup (laryngotracheobronchitis) is an inflammation of the windpipe (trachea) and voice box (larynx) typically caused by a contagious viral infection that causes cough, a loud squeaking noise and difficulty with breathing in (inspiration). Symptoms include fever, a runny nose, and a typical bark-like cough. Q: Sue, what causes croup? A:… Read More
The good, bad and ugly aspects of a ketogenic diet
The good, bad and ugly aspects of a ketogenic diet Severely restricting carbohydrates to less than 20 grams a day sets off a process called ketosis. It occurs when you don’t have enough sugar (glucose) for energy, so your body breaks down stored fat, causing ketones to build up in the body. Side effects from… Read More
Healthy New Habits
SOME NEW HABITS TO ADOPT 1 Control your blood sugar / diabetes or syndrome X Stabilize blood sugar and insulin reactions with a proper eating plan that is low in carbohydrates. Eat frequent small meals consisting of a portion of protein and healthy fats like walnuts, almonds, eggs or fish with unlimited salads and… Read More
December 2016 Q & A Overweight blood type A and O
Q1 Blood type O and am 50 kg overweight Thanks for a very inspiring, practical and colourful website! I’m 43 years old and had blood tests done recently. My cortisol levels, testosterone, iron/magnesium serum, estragon and progesterone levels are extremely low. In actual fact, Ampath couldn’t do a reading for my testosterone, as it was… Read More
Slimming guide
Radio interview with Sue Visser: 24th November 2016 How to control your weight during the holiday season Most people who are stuck in the fat channel are not big eaters. We get frustrated with trying so many diets and slimming remedies because they do not really address the main causes of obesity. … Read More
How to control your weight during the holiday season
Radio interview with Sue Visser: 24th November 2016 How to control your weight during the holiday season Most people who are stuck in the fat channel are not big eaters. We get frustrated with trying so many diets and slimming remedies because they do not really address the main causes of obesity Q ) Why… Read More
PCOS – from Vibrations Magazine
PCOS is short for polycystic ovarian syndrome. By Sue Visser Vibrations April 2012 Women complain about: hirsutism, acne, weight gain, menstrual upsets, ovarian cysts and infertility. These are well known symptoms of what we call the polycystic ovarian syndrome or PCOS. But what is the real culprit? Desperate women from many parts of the world… Read More