NatureFresh

We strive to enlighten, to assist and to uplift.

Search Results

PCOS and BPH

by

Polycystic ovarian syndrome (PCOS) and prostate disease have something in common! by Sue Visser: www.naturefresh.co.za Quick answers to your questions about PCOS and BPH In women, masculine characteristics begin to develop, both physically and emotionally. It may be gradual and is often not noticed. Ovulation stops as each subsequent ovary becomes surrounded by cysts. When… Read More

Visible signs of heart problems

by

    When the heart begins to fail, symptoms like fatigue, shortness of breath, ankle swelling, or fluid retention show up and require immediate attention. Early if not unusual body indicators can help to prevent some of the familiar aspects of cardiovascular disease. In some cases lumps and bumps or painful swelling can even warn… Read More

An iodine deficiency does not only affect the Thyroid gland

by

IODINE – FACTS AND FALLACIES Most of our iodine is stored in the thyroid gland but did you know that iodine is also present in breast tissue, the stomach, skin and other places? According to micro nutritionists, most of our diseases are affected by a deficiency of minerals, vitamins, enzymes and other key nutrients. If… Read More

Wheat Lectins

by

Dear Friends, This article will help people who still eat bread and then wonder why they get sick to think again! It also highlights the need for gluten and wheat lectins avoidance and adequate probiotics during infancy to set up mental health for life! Aargh! See what went wrong before we could even talk. Love,… Read More

Vaginal Complaints

by

VAGINAL COMPLAINTS All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would be held… Read More

Feminine Well-being

by

FEMININE WELL BEING By Sue Visser   We all know that a good diet, plenty of exercise and a peaceful night’s sleep are ideal ways to stay healthy and have lots of energy. But our lives are different. We are usually too tired, stressed out and rushed off our feet to apply any of these… Read More

Hormones

by

HORMONES PLEASE NOTE All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would be… Read More

Oral Hygiene

by

ORAL HYGIENE PLEASE NOTE: All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would… Read More

How safe is fluoride

by

HOW SAFE IS FLUORIDE 18th Sept. 2000 FM Radio 786 Radio interview with Noori Domingo. IF FLUORIDE IS A” NATURAL”SUBSTANCE, WHY DON’T WE WANT IT IN THE WATER? Lead and arsenic are also natural substances but we know they are toxic. If I offered you tea with an arsenic supplement in it, would you drink… Read More

Diabetes

by

DIABETES PLEASE NOTE: All the research papers on this Web have been written by Sue Visser and will be forming part of a book she is writing. Although you are welcome to read them, you will have to ask for permission to publish or lecture about any part of her original work. You would be… Read More

Do we need calcium

by

CALCIUM Most people experience calcium deficiencies throughout their lives and go to their graves with weakened skeletons. Mother Nature provides us with adequate calcium reserves in our bones and we don’t all replace it at the same rate as we remove it. When no other calcium is being supplied via the diet or supplements and… Read More

Intimate Hygiene

by

Intimate Hygiene Intimate cleansers with the correct pH These notes were written in consultation with a top Cape Town gynaecologist. He requested alternative products for his patients to maintain a healthier vaginal environment. This research work was undertaken over ten years ago. I suggested a vaginal cleanser that would be acidic so that the mucous… Read More

Salt is good for you

by

Salt of the sea, salt of the earth   70% of a human body depends on a saline solution for its existence. Salt imbalances can make us very ill. Throwing away the salt shaker is not the answer. A good balance of minerals and trace elements has to be maintained to carry out vital bodily… Read More

Your slimming protocol

by

Your Slimming Protocol Natural Ways to Facilitate Your Slimming Protocol Some people gain weight easily and find it difficult to lose. Eating less may be sabotaging your efforts because of underlying obstacles. Get rid of them! This information should not be used to diagnose or treat conditions. Natural remedies often duplicate the action of prescribed… Read More

Winter Detox

by

The Big Winter Detox Discussion In winter we have a lot of cold and rainy weather. We sit at home, turn on the radio or the TV and reach for some munchies. We seem to think that winter is a time to let go, to make food that is warming, filling and comforting. But we… Read More

Diet Ordeal

by

THE DIET ORDEAL How do we control our weight? Skin and bones or just overweight, underweight or grossly obese The goal of every sports and fitness fiend is to control the elusive expansion and contraction of the human body. We pound every muscle into perfect proportion and take costly formulations to hype and hone the… Read More

Diets

by

DIETS NOT ALL OF US ARE OBESE YET WE STILL WANT TO CONTROL OUR WEIGHT People like jockeys, lightweight fighters, models and dancers have to stay slim and light for their professions. Rapid reduction diets are often too drastic and nobody likes feeling weak and hungry. According to statistics, 98% of these diets do not… Read More

Medicinal herbs and honey

by

MEDICINAL HERBS AND SPICES FOR USE WITH HONEY REFERENCE: ENCYCLOPEDIA OF MEDICINAL PLANTS by Andrew Chevallier Page 64, 71, 74 HONEY Honey is made by the honeybee by combining nectar from flowers with bee enzymes. This delicious combination of bee enzymes and flower nectar is one of the oldest medicinal substances known to man. Honey… Read More

Honey Recipes

by

HELP YOURSELF TO HEALTH: MAKE YOUR OWN HONEY REMEDIES WARNING : this information is not intended for diagnosis or treatment of a medical condition. Please consult a health practitioner and only use these traditional folk kitchen remedies with your doctor’s approval. Check forsensitivities, contraindications and the effects such remedies may haveon the medications you are… Read More