About the author .. With over 20 years of practical experience in herbal and natural remedies, Sue Visser has researched the benefits of Homeopathy, Iridology, Reflexology, Polarity, Scio, Rife and Orthomolecular, Herbal and other Traditional Medicines. She contributes to radio and TV shows and writes for health magazines and the internet. Sue has formulated all… Read More
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New Teen Active Range for skin problems
Skin problems for web The new Nature Fresh TEEN ACTIVE RANGE Teenagers need help and support based on gentle, safe natural ingredients to keep their skin clear of breakouts, pimples, acne, rashes and the potential for lifelong scarring. Most of these are due to hormonal upsets, reactions to comedogenic cosmetics, alkaline soaps and harsh chemicals… Read More
Food as Medicine
Sue Visser 2023 Townsend letter. My six-part series on Food as Medicine is being hosted by Townsend letter, starting with the first one about the gut biome in their 14th e-letter. A special thank you to the publisher, Dr Jonathan Collin and his dedicated team. I have been a subscriber as well as a contributor… Read More
Food as Medicine with Sue Visser
Sue Visser 2023 Townsend letter. My six-part series on Food as Medicine is being hosted by Townsend letter, starting with the first one about the gut biome in their 14th e-letter. A special thank you to the publisher, Dr Jonathan Collin and his dedicated team. I have been a subscriber as well as a contributor… Read More
Exercise Resistance
Exercise resistance – is it for real? Chat with Zulaikha and Sue 16th January 2023 Q: A sedentary lifestyle can make one resist the idea of exercising, but this also has something to do with gut and brain chemistry – as we will soon find out. But firstly Sue, explain what is meant by the… Read More
Why is our immune system sometimes our enemy?
We believe that our immune system is there to defend us and to kill viruses, bacteria and so on before they can make us ill. If this is the case, why do we get sick and why should we be so afraid of a virus? In order to understand how we get ill we need… Read More
All about inflammation
All about inflammation March 2020 radio talk with Zulaikha and Sue We need to appreciate that inflammation is a protective mechanism. Pain is a warning, so rather attend to the source of the pain if it persists instead of continuously taking pills to switch it off. Acute inflammation is short-lived and usually no treatment is… Read More
Salt through the ages
Salt through the ages, salt in your food and salt in your body 2020 February health interview by Zulaikha with Health Researcher Sue Visser on radio. According to an Islamic text, “Salt is the master of your food. God sent down four blessings from the sky – fire, water, iron and salt” (Ibn Maja). Taking… Read More
What can we do about radiation
Radio Talk: What can we do about radiation? with Zulaikha and Sue November 2019 Q: What are EMF’s and why should we be concerned about them? Electromagnetic fields (EMF) from cordless phones, wireless or Wi-Fi devices, cell phones and cell phone towers are all around us. A Wi-Fi router in your home or a… Read More
Advice for ADHD attention deficit
Advice for ADHD attention deficit – do CBD oil and Psilocybin help? Q: I have not settled on any Homeopathic remedy for the ADHD/attention issues as yet. I have recently become aware of Bobby Greenhash products. Are you familiar with them? They are based in Durban. A: Most of the remedies revolve around… Read More
How to handle a stroke Q & A with Sue Radio 786
How to handle a stroke Radio talk with Sue and Zulaikha 28th March 2019 Q) How can we definitely tell if a person has just had a stroke ? A) A stroke can be identified by asking three simple questions: S * Ask the individual to SMILE. T * Ask the person to TALK… Read More
Alzheimer’s disease and dementia – the reCODE protocol
Alzheimer’s disease and dementia – the reCODE natural protocol to reverse it Radio discussion with Zulaikha and Sue Link to the full article: https://www.wddty.com/magazine/2019/february/reversing-alzheimers.html?fbclid=IwAR0QmnAFobVif5t0x5qQe-hNn0qdGMQcQGVnFZ67hgXWyOuFO88KwvXtLls Q:) We hear a lot about Alzheimer’s disease and often people seem to get worse over the years. Is there any way we can reverse it? A:) The good news is… Read More
A quick way out of the depression and anxiety trap
Q & A for Radio discussion with Sue and Zulaikha. 31st January 2019 Q: Where exactly does a panic attack come from? Why do people feel so anxious from time to time? A: We all feel anxious from time to time. Babies and young children especially, cry and panic a lot and we grow up… Read More
The role of iodine versus cannabis in preventing and treating cancer
The role of iodine versus cannabis in preventing and treating cancer. Radio discussion with Sue Visser October 2018 Q: Is it possible to prevent cancer and to relax about this ongoing threat? Sue: Yes, but you can only relax when you stop causing it on an ongoing basis. You also need to know how… Read More
Immune boosters and Natural Deodorants
Radio Talk 22nd February 2018 with Zulaikha and Sue 1 ) How to boost the immune system With probiotics: Probiotics are live bacteria that live in the gut and make up over 80% of the immune system. They survive by consuming yeast and other microbes. An overgrowth of the benign yeast known as candida albicans… Read More
Hormones and how to keep them healthy and happy
By health nature Fresh Researcher Sue Visser 8th Feb 2018 Zulaikha chats to Sue Visser on ifmlive.co.za about hormones. Q ) What is a hormone? A) A messenger, to make the body perform certain tasks like increase cell division, panic, got to sleep and so on. Q )How do males and females differ? A )… Read More
Food poisoning and bacterial infections like listeriosis
Radio talk with Sue and Zulaikha Thursday 18th January 2018 Q: What do we mean by food poisoning and is it serious? Normally our immune systems can deal with the odd infection we get from eating contaminated food. Firstly the body will try to get rid of what we ate and – out it comes.… Read More
Are you Magnesium deficient?
Are you also magnesium deficient, medication dependant and scared of MSG? By health Researcher: Sue Visser www.naturefresh.co.za Understanding the role of MSG in the brain Eek! MSG (monosodium glutamate) is a no-no, assumed by some of us to be a toxic substance. Fortunately this myth has been adequately bust by the experts. Some… Read More
Olive Leaf remedies we can all make
Make your own olive leaf remedies. By Sue Visser Notes to accompany the radio talk on 10th August 2017 Dear Zulaikha, you asked about childhood asthma and weakened immunity that affect a small child? Should he stop going to school and keep taking steroids and antibiotics? Olive leaf remedies kill opportunistic bacteria, especially Mycoplasma… Read More
Healthy New Habits
SOME NEW HABITS TO ADOPT 1 Control your blood sugar / diabetes or syndrome X Stabilize blood sugar and insulin reactions with a proper eating plan that is low in carbohydrates. Eat frequent small meals consisting of a portion of protein and healthy fats like walnuts, almonds, eggs or fish with unlimited salads and… Read More