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Intimate Hygiene

Jul 12, 2016 by Sue Visser

Intimate Hygiene

Intimate cleansers with the correct pH

These notes were written in consultation with a top Cape Town gynaecologist. He requested alternative products for his patients to maintain a healthier vaginal environment. This research work was undertaken over ten years ago. I suggested a vaginal cleanser that would be acidic so that the mucous membranes would not be challenged by alkaline soaps. Our rooibos and tea tree intimate cleansers were the result.

Tea Tree Intimate Cleanser Rooibos Intimate Cleanser
They have now been upgraded, with alternatives to PARABENS, SLES / SLS due to public demand. The rooibos cleanser is enriched with 15 strains of probiotics and this is essential to maintain yeast problems. If there is a deficiency of probiotics, yeast proliferates. The yeast becomes pathogenic when it converts to mould and fungal forms, called mycotoxins. Mycotoxins migrate to other parts of the body, especially breast tissue.

Personal lubricants with a pH correction

I received a call from the gynaecologist who had a patient complaining about KY jelly. It was causing a “ sticky” effect and she found sex to be painful. Our formulation is pH 3.5 and is a water based product. We added tea tree oil to help control infections. It soon became a popular lubricant and a comforting gel for vaginal irritations. The tea tree variant has been used by doctors to treat vaginal candidiasis. They recommend inserting a tampon that has been coated with the tea tree lubricant. The PROBIOTIC – 15 solution can also be included.

Are parabens the bad guys?

The presence of parabens in breast tissue causes alarm, but in fact, parabens are substances present in many natural foods such as mangoes, granadillas, vanilla, cocoa, etc. Parabens are not estrogenic in any way. They are part of the benzoate group and they help to protect us from pathogenic forms of microbes, especially mycotoxins. Over 90% of the parabens that are present in our body come from the natural plant-based food that we eat. People tend to react to the word “parabens”, thinking that they are xenoestrogens that can cause cancer. This is not true.
After using antibiotics we are advised to replace beneficial bacteria also known as gut flora that are killed unintentionally. However, there are natural antibiotics that can adversely affect our resident population of beneficial microbes. Anything “natural” that destroys bacteria will also need probiotic compensation if it is used in large, repeated doses.

Bacterial infections (successfully) treated by: Echinacea, propolis, goldenseal, oregano extracts and even excessive doses of garlic will wipe out the good bacteria that need to be replaced. If not, you remain vulnerable to dysbiosis and especially mould-based infections that cause cancer or weaken the immune system.

Probiotics are live beneficial bacteria that live in the gut and make up over 80% of the immune system. Low levels of gut flora cannot control the growth of candida-based yeasts that then proliferate and causes over 72 types of infections.

Lactic acid in Nature Fresh PROBIOTIC-15 has nothing to do with milk. It is a strong sterilizing compound. It suppresses harmful micro organisms and breaks down and ferments the fibre we eat such as lignin and cellulose. It also produces antibacterial compounds that are known as bacteriocins that attack pathogenic bacteria, yeasts and moulds.

Probiotics neutralize toxins, remove heavy metals and create vitamins in the gut.

They help to speed up the elimination of toxic waste in the bowel and naturally bulk up the stool and balance the water content as do laxatives and fibre supplements.

They also keep cholesterol and triglyceride levels in check.

Probiotics break down excessive hormone levels to control oestrogen dominance.

A plant-derived combination of ingeniously versatile probiotic strains provided by EM (effective microbe) technology has inspired two new products. 25 years of research and development in Japan created this new EM technology and it has now been introduced to South Africa. Our formulation includes colloidal silver. The Spray version has an additional 10% colloidal sliver. It is quick and convenient to use directly onto affected areas such as sore throats, Candida, etc. It can be used on foods such as lettuce.

Vegan-friendly PROBIOTIC-15 concentrated liquid with selenium

PROBIOTIC-15 is a liquid concentrate of the three basic families of probiotic strains: lactobacillus, phototropic probiotics (similar to blue-green algae) and beneficial yeasts that do not cause candidiasis. These beneficial microbes consume the trouble making candida! When we take antibiotics and even large and frequent doses of herbs like goldenseal, oregano oil, echinacea or propolis we kill off the beneficial gut microbes as well. In other words, we compromise over 80% of the immune system and that is why we suffer from candida and constipation!

It is not about the amount of each microbe you need but more the variety of strains. Microbes grow by themselves so the latest trend is to provide a larger selection that will then take care of establishing a healthy population of beneficial bacteria. This creates a synergistic effect: more from less because they interact with each other to enhance our health in diverse ways. All we need is a liquid “seeding” concentration of the 15 species and they will grow on food, molasses, yoghurt or even a glass of water at room temperature. The TMA (total microbial action) of PROBIOTIC-15 liquid concentrate doubled within a few days when a teaspoon of it was left in a glass of water at room temperature. It just keeps on growing!

The daily dose is 5 – 15 ml. This also provides 200 mcg of selenium. In South Africa we are deficient in selenium – the antioxidant mineral that helps to prevent cancer and HIV / AIDS. Minute quantities of herbal extracts are introduced to work at a vibrational level: peppermint, hypericum and devil’s claw. Add 5ml per 500ml water to drink overnight or early morning.

PROBIOTIC-15 can also be diluted 5 ml per ½ litre and used on the skin, as a hair rinse, a vaginal douche or as an enema. Use it to soak and sanitize your fruit and vegetables and then tip the water onto your pot plants!

PROBIOTIC-15 spray 10% with colloidal silver and selenium

A spray-on version of the PROBIOTIC-15 liquid concentrate with: an additional 10% colloidal silver solution. According to research colloidal silver does not affect the beneficial microbes and it enhances its germ fighting effects. It is great for immune boosting, first aid, to sanitize chopping boards, toilet seats etc. It can be sprayed directly onto food, especially if you do not trust the salad! Treat raw fish, chicken, etc before storing or cooking. Food stays fresher and free of nasty gut bugs. Ideal for lettuce or raw food you eat when don’t trust it.

Symptoms of vaginal disorders and suggested treatment.

Disclaimer: this information is to provide some background information on intimate problems. It was compiled with the support and approval of a gynaecologist. The data should not be used for self-diagnosis or treatment of a condition. It is the responsibility of a qualified health practitioner to examine and treat the patient and recommend a treatment.

Candida, discharges, rashes dryness and vaginitis have common causes but may be symptoms of more serious infections. Natural remedies are safe and soothing and can be used with medications. For a more comprehensive explanation, the following links will explain more about the problem.

BURNING, ITCHING, RASHES AND SWELLING OF THE VULVA

First check through the list of common causes and take the appropriate action. Then use these suggestions for relief:

CLEANSING: rinse the area in a weak solution of cider vinegar and salty water. Rooibos, Echinacea, hypericum, calendula or suitable herbal teas make excellent rinsing and douching agents, especially when acidified with a few drops of lemon juice, cider vinegar and a spoon or two of salt. Never use bicarb or alkaline soaps as the vagina must remain acidic. Special acidic cleansing solutions are available and Nature Fresh make a herbal vaginal cleanser with Tea tree Oil or a milder Rooibos formulation. It can also be used every day in the bath and shower for general use or diluted to 5ml per cup of warm water if a douche is required. You can buy a special apparatus from the pharmacy called a Whirling Spray, made by the manufacturers of Barium enema’s. If you cannot find one, a baby’s enema or a large syringe without the needle will have to do. Only douche the vagina if your practitioner recommends it. Ladies are often confused about using soap. Keep it away from the vaginal cavity, but it can be used on the vulva or outer region. If you are not sure, use a product that is compatible for both areas.

SOOTHING: Pat yourself dry and apply a natural Calendula or Vitamin E cream to areas that are red and sore. A natural lubricating gel can also be applied frequently to stop itching and chafing. Nature Fresh make a mild gel with Tea Tree oil for infected areas or use their hypoallergenic Natural Personal Lubricant. These gels can be used throughout the day for interim cleansing when applied to cotton wool and used after going to the toilet, especially during menstruation.

REDUCING THE SWELLING: Inflammation can be reduced by taking Cantharis Compound Drops by Weleda. It has an anti-histamine action. Take a few drops directly on the tongue or in a glass of water. The tissue salt FERRUM PHOS reduces inflammation. You can suck four tablets every half hour until the pain subsides and then take them at longer intervals. Follow the ANTI-INFLAMMATORY PROGRAMME for long-term relief.

STOPPING THE PAIN: Some people find that ice packs help reduce the pain and swelling. Try wetting a sanitary pad, wrap it in a waterproof plastic bag and freeze it. If this works, make a few more so you can exchange them. Take a painkiller as a last resort or ask the pharmacy for a topical anaesthetic such as Xylotox or Lignocaine.

WEEPY SORES, OOZING PUS, AND VERY SENSITIVE LESIONS:

These conditions are due to infections which should be diagnosed and treated by a doctor. In cases of recurrent Herpes, long-term treatment with cream containing L-lysine (an amino acid) seems to prevent the sores from appearing again in the same place. The whole area must be covered in cream daily especially if a new outbreak of sores is starting. Taking L-lysine supplements is recommended as well as following the ANTI-INFLAMMATORY PROGRAMME. For weepy infected sores, use the medications that are given to you by the doctor. Herbal creams containing calendula can also help. Some people swab with diluted tinctures of calendula and echinacea or use herbal teas. Herbs like plantain (ribwort) , rooibos and comfrey are very soothing. Use the advice in the previous paragraph to treat pain and swelling and try not to wear tight pants and synthetic fabrics.

ABNORMAL VAGINAL DISCHARGES:

The shedding of vaginal tissue produces a residue on underwear. It can appear a few times a month, but if no unusual odour or colour is present and it is not profuse, the discharge is normal. Eating certain foods rich in amino acids can cause a different effect, especially: bean sprouts, alfalfa, garlic, chillies and certain curry spices. If you are eating a lot of these foods and stop for a few days, this unusual odour or discharge will disappear and there should be no more cause for alarm. If no itching, swelling, inflammation or redness of the vulva is present then a discharge is not abnormal or a sign of a serious infection.

The following discharges, accompanied by vaginal irritation indicate the presence of an infection:

1 Thick white clots that look like cream cheese: A creamy white discharge is known as leucorrhea. The Candida Albicans fungus is always present in vaginal mucous and if it proliferates, a white curdy type of residue may occur but it usually does not have a bad odour. If large amounts develop it may indicate a Candida infection known as Thrush where yeast like organisms begin to take over. This may happen after a course of antibiotics when friendly bacteria or probiotics have been eradicated. Candida can grow on the sides of the vulva, the vagina and the cervix as well as in other parts of the body like the mouth and digestive tract. Roots of this fungus grow into the upper layers of skin and mucous tissue, causing pain, inflammation and itching.

2 A profuse discharge: enough to require wearing a sanitary towel between periods. You may also be having griping pains, intermittent fevers, nausea and feel weak, depressed and listless.

3 An offensive discharge: with a putrefying smell and a change of colour to yellow or a darker colour. It may become foamy and be streaked with blood and be accompanied by vaginal inflammation, painful intercourse and difficulty in urinating.

These symptoms indicate the need for medical treatment. There may be a uterine infection or the presence of a sexually transmitted disease (STD). A number of tests are available for identification of the organisms that could be a virus, bacteria or protozoa. These infections should be caught in their early stages so that irreversible damage to the reproductive system and the rest of the body does not occur. Patent drugs and antibiotics are used to eradicate most of these conditions but some of the strains have become resistant to treatment. Special diets, herbal remedies and food supplements can also help. Many of these diseases can be prevented and a healthy immune system is the best line of defence along with taking precautions when having sex with a number of casual partners. One should not only rely on condoms as the AIDS virus is 70 times smaller than a sperm cell. STD organisms are also transmitted via blood and saliva in many cases and the herpes virus is extremely contagious.

Early symptoms of common sexually transmitted diseases are:

AIDS(Acquired immunodeficiency Syndrome) Headache, night sweats, weight loss, fatigue, swollen lymph glands, fever, diarrhoea, lung infections.

CHLAMYDIA: a white discharge, pain when urinating, itching and painful intercourse.

GENITAL HERPES: Genital itching and burning, a watery discharge, painful urination and weepy sores in the vulva or vagina that take a few days or weeks to heal. The nerve endings around these ulcers become inflamed and there is a lot of pain. Chronic herpes upsets the nervous system, resulting in anxiety and depression as well as frustration and a feeling of low self-worth.

GENITAL WARTS: Single clusters of warts caused by the papilloma virus grow around the vagina, anus and vulva. It is believed that the same virus is responsible for cervical dysplasia whereby abnormal tissue is formed in the cervix. It may be a precancerous condition of the cervix.

A pap smear or sample of cervical tissue should be undertaken to establish a diagnosis.

GONORRHEA: Frequent and painful urination, cloudy vaginal discharge, abnormal uterine bleeding, pelvic inflammation and vaginal itching. Females often show no symptoms and usually transmit this disease to unsuspecting males especially without the protection of a condom.

PELVIC INFLAMMATORY DISEASE(PID): A purulent vaginal discharge with fever and lower abdominal pain.

SYPHILIS: Sores in the vulva or vagina, a rash, patches of flaking tissue, a fever, sore throat and sores in the mouth or anus. It is contracted through physical contact such as kissing.

TRICHONOMIASIS: Vaginal itching and pain, with a watery foamy greenish or yellow odourless discharge.

BREAKTHROUGH BLEEDING AND SPOTTING

Should you be alarmed by a discharge of blood between periods?

The release of blood from the uterus into the vagina at an unexpected time is known as spotting or breakthrough bleeding. It is reported that most women immediately think they have cancer but fortunately they can be put at ease. Unless the discharge of blood is accompanied by symptoms such as pain, debility, cramps, inflammation and it also contains cervical tissue, mucous or offensive smelling debris, there is no cause for alarm.

CAUSES: 1 HORMONAL IMBALANCES. The sudden withdrawal of estrogen and progesterone triggers the blood and nutrients in the endometrium or lining of the womb to be released. This happens at the beginning of every menstrual cycle. This process can be set off at other times by too much or too little estrogen or progesterone as the release of blood in the uterine lining is dependent on hormonal instigators. Estrogen contains a blood clotting factor and this is why a menstrual flow will only start when the estrogen level drops. There are many causes for differing hormonal levels and every time estrogen or progesterone is given as a supplement, breakthrough bleeding may occur if the blending is incorrect. This type of bleeding often occurs when ladies take too much progesterone as it displaces estrogen that contains the clotting factor. Even “natural” progesterone creams are not exempt from causing this alarming condition and the bleeding is an indication that too much progesterone is active. Especially in cases where “natural” is masquerading as a synthesized progesterone supplement .

HOW TO REMEDY THE SITUATION: If the bleeding is heavy and lasts longer than a day, your gynecologist or doctor will have to determine the exact cause of the problem and estrogen (usually PREMARIN: from mares’ urine) is given in high doses every four hours to stop the bleeding. Futhermore, a D & C (womb scraping) and tissue or blood tests may be recommended. Although estrogen is used to clot the blood, the sudden surge of estrogen may cause the patient to gain weight, have swollen breasts and feel bloated because levels of the hormone prolactin may also be raised. This weight is difficult to remove and does not respond well to diet and exercise. An alternative approach may be to try and balance the hormonal levels in a gentler way, using estrogen active substances like: flax seeds, soya and a hormonal balancer such as agnus castus, which helps to lower levels of prolactin, thus helping to ease the resultant gain in weight. Unfortunately most natural techniques take a long time and often we need a “quick fix.”

 

Special note: This information is not intended as medical advice. Please consult your health practitioner first if you are: pregnant, breastfeeding or epileptic or if you have a serious health condition. You are responsible for your own health and safety.

December 2016 : About intimate and oral health

Dec 23, 2016 by Sue Visser

Dec 2016 Q & A about Nature Fresh Intimate and oral Hygiene

Intimate personal lubricant – for conception?

Q ) I was told to contact you regarding one of the Nature Fresh lubricants. Please could you confirm if the odourless version is sperm friendly as my husband and I are trying to conceive and this is the only lubricant I can use and like on the market?

A ) Our lubricant is not a spermicidal gel but we have no guarantee that it does not trap a few little sperm cells. I should imagine there are plenty of them, so relax and enjoy. I worked for Dr Zeelenberg, a Gynaecologist who helped me formulate these products and he never mentioned it as being a problem. Obviously, use as little as possible. The contraceptive type has a large mass and has to trap all the sperm. If anything, it would be harder to guarantee is as a contraceptive! He used to tell ladies that for girls, his recipe was an acidic vagina. (Our product is acidic.) So, for boys, the chances are increased by more alkalinity. He used to advise a good rinse out with a solution of bicarbonate of soda, prior to intercourse. For girls he recommended adding a little apple cider vinegar to the douche. https://naturefresh.co.za/product-categories/intimate-hygiene/

God bless, looking forward to the new family! Love Sue

A ) Thank you so much for the feedback and insight – definitely my favourite product on the market for lubricant and the rooibos intimate wash. So good to see quality products like this out there.

Toothpaste for teething

Q ) Thank you again for excellent products. I was wondering – could I use the sensitive toothpaste as a teething gel for my little one? I assume I needn’t be concerned about it containing bee products seeing as it is purified (I am steering clear of honey until my baby is 1 year old)? I would appreciate your insights.

A ) We make Junior toothpaste – especially to double up for teething. The aniseed oil helps to soothe the gums. It can be accidentally swallowed. (My Grandchildren eat it with a teaspoon!)

https://naturefresh.co.za/products/nf-004-junior-toothpaste-75ml-tube/

Babies love it on their dummies and it is free of mint and thus suitable to use with Homeopathic remedies. Especially the ones for teething,

Rescue remedy and teething powders are very helpful. Love, Sue

Response: Thank you Sue. I was able to get away with using only chamomilla teething powder and tissue salts with my daughter, but my son seems to be a bit of a troublesome teether. Thanks, I will def try the toothpaste! Blessings

Q ) Me again, sorry. I am familiar with your kiddies toothpaste as I use it for my daughter. My son has very sensitive tummy….he reacts to many things in my diet with the breastfeeding. I was therefore just worried that the xylitol might upset my son’s tummy if I use the toothpaste as teething gel, hence my thinking of using the sensitive toothpaste instead?

A ) Try it – they are not ingesting very much xylitol? The aloe one is minty, so not recommended for Homeopathy.

pH balanced products for sensitive skin

Q ) We travel in Africa extensively and I use your hygiene wash as a body wash. This sometimes is impractical. Do you have any other ph balanced products in a bar of soap or wet wipe. I have a very sensitive skin and find your product absolutely fantastic.

A ) You can use our personal lubricants, applied to a wad of cotton wool for swabbing. Post op treatments like this work well, also for babies, so why not for travel? Enjoy your roaming!

Love the toothpaste, also for pets. How much mouthwash?

Q ) I purchased the nature fresh toothpaste at Dischem – absolutely a must have in any home – I also use it daily for my furry baby as he is Having gum problems – it really works  Yesterday I got the breath buster antimicrobial mouth wash . How much should I use at a time – would one cap full be sufficient for daily use. Thanking you kindly

A ) Hi, glad you and your best friend like our toothpaste. Aloe, the one without xylitol is made especially for animals. The mouthwash is used anytime as a quick rinse or to freshen up, so a tiny sip does the job as a rinse. Follow with a rinse of water for 100% removal of food particles.

We also keep some in a small spray bottle to use when out and about. It has been used to cure acne, believe it or not! Yesterday I had a spider bite that began to swell up and get angry. I sprayed it with the mouthwash, as it was all I had in the car. It worked!

NF 017 INTIMATE CLEANSER : ROOIBOS: 250ml bottle

Apr 9, 2016 by

PDF with full size images and product information. Click on this link to paste/copy any item

NF 017 INTIMATE CLEANSER ROOIBOS

NF 017 VAGINAL CLEANSER : ROOIBOS: 250ml bottle

Rooibos Intimate Cleanser

Mild, hypoallergenic suitable for douche or washing. Use in the shower or as a soothing bubble bath. Gentle and soothing with herbal infusions of Rooibos, lavendar, calendula and witch hazel.

For more information about intimate / sexual health and hygiene, follow this link. 

Intimate Cleanser Rooibos

NF 016 INTIMATE CLEANSER : TEA TREE: 250ml bottle

Apr 9, 2016 by

Tea Tree Cleanser

PDF with full size images and product information. Click on this link to paste/copy any item

NF 016 INTIMATE CLEANSER TEA TREE

NF 016 VAGINAL CLEANSER: TEA TREE: 250ml bottle

For fungal infections: douche and for washing. Tea Tree cleanser helps to deodorize and protect us from fungal and bacterial infections. Herbal extracts of Tea Tree, Rooibos, lavendar, rosemary, calendula and witch hazel to purify and tone the mucous membranes of the vaginal cavity.

For more help and personal information about sexual problems and intimate hygiene, click on this link.

 

Intimate Cleanser Tea Trea

Kidney and urinary problems

Mar 14, 2018 by Sue Visser

Kidney and urinary problems

How do these conditions come about

CAUSE 1: A bacterial infection in the bladder. Happens usually when the urine becomes acidic, from a bad diet, high sugar levels, not alkalizing the system frequently, weakened immunity and dehydration. You feel pain and burning when urinating.

Cranberry juice has become popular as the sugar it contains prevents bacteria from sticking to the bladder lining. It is available at the supermarket and you need to drink 1 – 2 glasses a day. We find that Eugenia berries are excellent, if you have them growing nearby and they are in season.

To eliminate the infection, antibiotics can be used, but they have adverse effects, especially when used too frequently. Rather find out why you are prone to infection. Nature Fresh parasite remedy or olive leaf tablets/tincture will help eliminate a bacterial infection. Drink enough water during the treatment.

CAUSE 2: Hormonal upsets and especially contraceptives that deplete vitamin B 6 .Strange, but true: the urine becomes too acidic or sometimes too alkaline and yeast, fungal or bacterial infections can invade. See also the advice on intimate hygiene at: www.naturefresh.co.za for help with skin lesions and irritations once the urine is sorted out.

CAUSE 3: FORMATION OF KIDNEY STONES. The onset of kidney stones is often mistaken for lower backache. Just raise your fists behind you, below the ribs and push into the back area on either side of the spine to check for sensitivity. Stones form when the urine is too high in oxalates and phosphates (too acidic) Oxalic acid occurs naturally in foods like spinach, rhubarb and sorrel. Providing your intake of calcium and magnesium is adequate, they should not cause calcium oxalate stones.

Foods rich in phosphorus are more of a problem: a hamburger and a Coke, for instance as well as most junk foods rich in sugar, white flour and fried in oil will release a lot of phosphoric acid into the system. It is filtered out into the blood, where it reaches the kidneys. Calcium is removed from the skeleton to neutralize the acid. This attaches to the acid and forms the stones.

These stones never contain calcium from a calcium and magnesium supplement, by the way and this is a fact. So there is no danger in alkalizing the system with Nature Fresh Calcium complex at night! The magnesium it contains helps to prevent kidney stones whilst the extra calcium supplementation prevents the removal of calcium from the bones. Kidney stones are one of the first indicators of osteoporosis and osteoarthritis, as the loss of calcium gets worse and worse as the stones begin to enlarge.

It makes sense to change the diet from one of modern convenience foods that are high in phosphorus to natural fruit and vegetables and whole grains that suit your blood type. As such, these foods are alkalizing to the body. (Brown rice and millet suit all blood types. Wheat is only suitable for a few people such as the A- and AB- secretors.)

A quick urinary alkalizer to use in emergencies: is sodium citrate (or the commercial form: citro soda) It is also wise to drink a glass of water every two hours if the kidneys give you hell.

Helpful Nature Fresh remedies for kidney stones and urinary infections

 

1 Nature Fresh Parasite Remedy for acute conditions Take 10ml 2x per day in a little water before meals for 2 or 3 days if there is a flare up.

2 Nature fresh Olive Leaf tablets for long term control Take 2 olive leaf tablets mornings and afternoons. Do not take with Calcium.

3 Nature Fresh Calcium complex for long term acid balancing Take a teaspoon of the powder in a little water at bedtime every night.

4 Nature Fresh Coleus tincture Coleus tincture helps with a bigger picture that leads to the cause of urinary upsets and bladder problems: especially if poor insulin metabolism is causing too much sugar to enter the urine. Diabetics have these problems. The bottom line is: do not eat so much sugar and refined carbohydrates in the first place.

Coleus (Forskolin) helps to help treat: hypertension, mild congestive heart failure, asthma, eczema and psoriasis, digestive weakness and IBS, persistent urinary infections, is anti-inflammatory, anti-histamine and soothing to the nervous system. It is vital to communication between hormones and neurotransmitters to treat symptoms of low oestrogen or testosterone, dopamine and catecholamine activity.

Coleus is effective for weight loss and fat burning with prevention of subsequent fat storage. Also aids digestion and stimulates thyroid function to speed up metabolism. Helps release stored glycogen from the liver to balance low blood sugar. Aids in sugar metabolism for treatment of insulin resistance – syndrome X (diabetes 2,) PCOS (polycystic ovarian syndrome) and obesity. Forskolin has been shown to be safe and effective and has a great potential as a sports supplement.

4 Nature Fresh Prostate Remedy.

For men: Nature Fresh prostate remedy contains a good herbal formulation for: urinary flushing, anti-inflammatory action and has a natural painkiller. It is especially good for clearing out the bladder before bedtime, to prevent frequent and not so productive trips to the toilet. It contains a little saw palmetto herb, good for balancing male hormones, We have helped to up multiple urinary and prostate complications with this remedy as well.

For bed wetters: Some doctors prescribe the prostate remedy to children who can’t control their bladder when they sleep. (enuresis) Giving the remedy a few hours before they go to bed ensures that the bladder fully empties before the long night. It helps to ease the tension the child may feel about holding in the urine and panicking. Also give Calcium Comlex to help with relaxation, rest and sleep.

5 Nature Fresh Tribulus Terrestris tincture is also helpful for urinary problems, especially for men. But women using it also have many benefits, as you can see.

Other benefits:Tribulus is a non-irritant diuretic and urinary antiseptic. It is used in case of dysurea, urinary stone and incontinence of urine. (Calcium, magnesium and vitamin B6 supplements prevent kidney stones.)Tribulus Terrestris is used in various herbal formulas to treat headaches, eye problems such as itching, conjunctivitis and weak vision, and nervousness. It is often traditionally used to treat high blood pressure and rib pain.

The hormone balancing effects of Tribulus Terrestris for women makes this herb suitable for the premenstrual syndrome and for treating menopausal symptoms of low estrogen. Tribulus contains Sterols like betasitosterols or stigma. These substances protect the prostate from swelling and in combination with the X steroidal saponins, protect the prostate from cancer.

Tribulus is used in case of impotence and spermaturia as it helps to increase the level of the luteinizing hormone in the body and improves the synthesis of the testicular male sex hormone. Traditionally the use of Tribulus is found to be effective in cases of gout. It is good for men and women to increase their sex drive as it has an aphrodisiac effect.

Other Kidney and bladder remedies:

1 Kidney stones: RENOTONE TABLETS made by TIBB. These can be ordered from your pharmacy or health shop. The company Tibb makes Aurvedic herbal tablets for just about everything. They are excellent and not expensive. Many of my doctor friends have had their patients cleared of kidney stones – without invasive laser or surgery treatment, so save your self a lot of pain!

2 Vtamin B6 supplements prevent kidney stones if combined with magnesium. Nature fresh Calcium complex contains calcium, magnesium and vitamin B6 (but you need to take extra 100mg per day).

For treatment: Take extra Vitamin B6 tablets: 50mg, 2x per day. Take a dose of 5ml of Calcium Complex in the evenings.

3 Burning urine Acute: To stop the sharp stinging and burning pain, the Homeopathic remedies: CANTHARIS and/or BERBERIS drops (kidney and bladder rermedy) can be used and people report they give much relief. Made by Pharma Natura or Weleda, from chemists and health shops.

Taken in water they relieve the burn and help a lot with cystitis. It is also a natural anti-histamine and good for all allergies and inflammation. When added to the drinking water of cats and dogs – they stop having a flea problem. No more biting, itching and scratching or open sores. Isn’t that telling us something!

4 D-Mannose treatment. People who take this product say it helps a lot. D-mannose is a natural sugar and can be bought from the health shop. It inhibits the adhesion of bacteria onto the wall of the bladder. Take as directed. It is good for both treatment and prevention of bladder and urinary infections. But first get rid of the bacteria and you won’t have any adhesion on the bladder wall.

3 The best herbs in your kitchen to cleanse kidneys are: 2 cups of chopped parsley and celery. Add fresh dandelion leaves if you can pick from the garden or a field nearby. Add a chopped apple or ¼ cucumber to the blender. In summer, eat watermelon or add the white bits and scraps to your juice. Take kidney cleansing herbs or fruits for 3 or 4 days prior to doing the liver and gallbladder flush. At the same time, take Nature Fresh Parasite remedy first thing in the morning when you wake up and then have a glass of water.

How to make your own fresh juice every day.

Make your morning juice as usual every day: 1 cup water with 2 cups of chopped herbs/fruit and vegetable combinations. This is processed in the electric blender jug. Then sieve it through a cloth, placed on a sieve. Drain and squeeze the residue through the cloth. This is enough for 2 or 3 people.

Calendula: A versatile natural remedy.

Sep 26, 2016 by Sue Visser

How to Use Calendula as a Versatile Herbal Remedy

Calendula products are an asset to any medicine chest because they has profound medicinal properties. Learn how to make and use calendula remedies.

calendula-tea

The bright round orange and yellow calendula flowers, also known as pot marigolds, will grow happily in most of our gardens or planters. Plant out seedlings during the cooler months. Dried flower petals are sold at health shops.

Calendula remedies are easy to make and they have surprising benefits.

Calendula is recommended for inflammation of the skin and mucous membranes, lacerated wounds, varicose veins bruises and burns. It helps heal mouth ulcers and has anti-microbial properties. You can make your own calendula tincture. Calendula tea or juice can be taken as a liver remedy, a diuretic and for worms and gut inflammation, ulcers and cramps.

Calendula is non toxic and has no harmful or unpleasant side effects. It is one of the herbs that should not be taken internally by pregnant women or lactating mothers as it is a galactogogue and can affect hormones, menstruation or milk production. This information should not be regarded as medical advice, diagnosis or treatment but there seem to be no established constraints on the use of calendula.

Treating Skin Problems With Calendula

Calendula is a profound healer of wounds, ulcers, skin infections and cuts. In modern studies, calendula demonstrates remarkable anti-inflammatory properties and well as an ability to stimulate the granulation of wound tissue. This explains why it heals up and closes wounds so quickly, even when they have failed to respond to conventional medical treatment.

The astringent action on blood capillaries makes calendula a good remedy for spider veins, scratches and cuts (like shaving nicks) that bleed profusely. At the same time the anti-microbial properties of calendula help to clear up many viral, bacterial and fungal infections present.

Calendula is both soothing and toning to the skin and is ideal for persistent skin problems such as acne, eczema, ulcerations, nappy rashes, itches, blotches and irritations. Varicose veins have been known to shrink away after a few weeks when daily massages of calendula oil or cream were applied. When other remedies fail to clear up infected lesions (especially weeping leg ulcers) try using calendula.

Keep a bottle of calendula tincture and some ointment in your first aid kit. Make sure that open wounds are completely clean before applying the calendula remedy because the skin knits together so rapidly that residual dirt or debris may remain inside.

Calendula Treatment for Intimate Hygiene Problems

2 tablespoons (60ml) dry calendula petals or 120ml fresh ones

4-6 rooibos tea bags or 60ml loose leaves

2 tablespoons (60ml) sea salt

1 teaspoon (5ml) apple cider vinegar or lemon juice

2 cups (500ml) boiling water

Soak all the ingredients in the boiling water for at least 10 minutes, but a few hours is preferable. Strain the mixture and use it as a vaginal douche. It clears up itches, discomfort, discharges, yeast-based infections and odour problems.

Calendula is a good remedy for inflamed mucous membranes and vaginal tissue can get very infected if the acidic balance is not maintained. All soaps; with no exception will make matters worse. For natural, deodorising, anti-inflammatory sitz baths: add 2 – 3 litres of water to a cup of the calendula infusion.

It is very soothing for post-op care or for piles. Keep this infusion in the fridge. Use it neat or diluted for a mini splash bath, using a narrow plastic container like a cereal dispenser that can fit between the legs if you are unable to squat down. Repeat the treatment twice daily, but you will experience relief almost immediately.

How to Use Calendula Tea or Fresh Juice for Your Ailments

Calendula remedies can be taken for: digestive disorders, liver complaints, parasites, irritable bowel syndrome, and fungal or yeast problems. Drinking your calendula remedies every day can have surprising results. When all else has failed, patients suffering from hepatitis and nausea, bowel inflammation, kidney complaints, bloating, water retention and even persistent viral or yeast infections have experienced a lot of relief.

When taken internally, calendula is a blood cleanser and purifier; it helps to ease water retention, stimulate circulation and boost the immune system. It helps to rid the body of microbial and parasitic infections and these may often be the underlying cause of many of our ailments and the reason we do not always respond to patent drugs.

Calendula Tea

2 teaspoons (10ml) dried calendula petals or 1 tablespoon (30ml) fresh petals, leaves and stems.

1 cup (250ml) boiling water. Optional extra: 1 rooibos tea bag or ½ teaspoon Chinese green tea leaves.

Pour the boiling water onto the herbs and wait for 10 minutes. Alternatively, the mixture can be boiled for a few minutes. Strain and drink the tea two to three times a day, preferably half an hour before meals. This bitter tea should not be sweetened because it is a digestive aid and a blood cleanser.

Keep a small bottle of this tea in the fridge to treat cuts and scratches. You can even keep it as ice cubes. Once you have experienced the way open cuts and wounds heal and stop bleeding; almost in front of your eyes, you will do this!

Fresh Green Calendula Juice

1-cup (250ml) fresh calendula leaves, buds, flower heads and stems.

2 cups (500ml) filtered or spring water.

Fresh calendula plants are used for juicing and all the aerial parts should be included as they are all packed with potent phytochemicals; especially anti-microbial agents that work best in cold water without sugar or alcohol.
Process the herbs and water in an electric blender goblet or use a hand-held blender to macerate the herbs. Squeeze the pulp through a cloth or piece of stocking. This bitter green juice can be kept in the fridge for a few days and is sufficient for 8 servings. Each dose can be diluted with the same amount of water with lemon juice or a glass of fresh fruit juice.

Drink this juice on an empty stomach. Take a dose half an hour before lunch and supper if you are suffering from nausea, irritable bowel, liver complaints or kidney infections. The top herbs that are effective against parasites are: Artemisia (Wilde Als), oregano, olive leaf, fresh pumpkin seeds, clove powder and nasturtium leaves.

Calendula Mouthwash for Oral Hygiene, Mouth Ulcers and Tooth Extractions

Add a teaspoon of salt to a cup of calendula tea. Add mint leaves, basil, thyme, rosemary or lemon balm to the tea if you have some of these herbs in the garden or kitchen. Use this tea for a throat gargle, a mouthwash or a quick rinse out after eating starchy or sugary foods. Keep it in the refrigerator for a few days.
After losing a tooth, apply a wad of cotton wool soaked in calendula tea, juice or tincture to the open would. Also rinse frequently with the calendula mouthwash. Use natural herbal toothpaste that does not contain fluoride.

References

Herbal Drugs and Phytopharmaceuticals (with reference to German Commission E monographs) Edited by Norman Grainger Bisset and Max Wichl. 2001 Publishers: medpharm Scientific Publishers. Pages 118 – 120.
Health Through God’s Pharmacy by Maria Treben. 1994 Publishers: Ennsthaler. Pages 14 – 16.
Encyclopedia of Medicinal Herbs by Andrew Chevallier. 1993 Publishers: Dorling Kindersley.
The Complete Book of Herbs & Spices by Sarah Garland. 1993 Publishers: Reader’s Digest.

Copyright Sue Visser

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